• At Home Workout Videos

  • Categories

  • [Walk More and Reap the Benefits;
    Click Here Now]

  • Most popular MP3 Self Hypnosis sessions in Personal Fitness
    [Use hypnosis to boost your unconscious]
    GYM Motivation | Fitness Class Motivation
    Increase Muscle Strength | Stop Hating Exercise |  Stop Sitting So Much |

  • Highest Rated Videos

  • Most Viewed Videos

Stretching exercises for tight arm after stroke. Great for improving range of motion of a weak or tight arm. Cane exercises, dowel exercises. Active assistive range of motion For more exercises, please visit www.workyourmotor.com Facebook: [More]
➡️ Theraband 1 Pound Cuff Weights: https://amzn.to/3rrWvX4 *This is an Amazon affiliate link. I earn a small percentage from qualifying purchases at no extra cost to you. You all asked for more strengthening videos, so [More]
Do you want to get the leg that was affected by your stroke stronger? If you do you need to watch this video. When you have a stroke, consistency of practice is necessary. When you [More]
In this video, I take a deep dive into the 7 Brunnstrom Stages of Stroke Recovery. I’ll cover what to physically expect in each stage and what you can do to keep progressing! 📖 Sign [More]
Contractures are a common and debilitating problem for individuals who have suffered from neurological or orthopedic injuries. Following a stroke or brain injury, damage to the cerebral cortex and brain stem results in weakness decreased [More]
This exercise is great for maintaining ankle mobility which is needed for walking. Don’t push through pain. Hold for as long as you can, working up to 1 minute. Perform this exercise on both sides.
If your wrist and head is curled up after a stroke you might need to watch this video. When spasticity is starting after you had a stroke, meaning your stroke arm is getting stiffer and [More]
#physiotherapy #physiotherapist #paralysisrecovery #paralysisexercises #paralysistreatment STAY CONNECTED WITH US :- FACEBOOK : https://www.facebook.com/Physioclassroom INSTAGRAM : https://www.instagram.com/physioclassroom/ JOIN PHYSIOCLASSROOM FOR PREMIUM CONTENT | FULL-LENGTH VIDEOS | LIVE CHAT AND MUCH MORE | https://www.youtube.com/channel/UCLpcNB55K1M7foEwGDEqTwQ/join CHECK OUT MEMBERS-ONLY [More]
Difficulty with thinking, attention, and memory is common after a stroke. One of my favorite ways to improve cognition is to make a 3 or 4 step recipe. You don’t have to get super fancy! [More]
This exercise will help you enhance shoulder motion and possibly prevent shoulder pain. Do not push through pain in this range of motion. Repeat this exercise 20-25 times. You should notice that each time you [More]
Our Occupational Therapist, Amy shows you how to safely and effectively stretch your affected arm. Using safe techniques will protect the joint and prevent stiffness
It’s necessary to strengthen the shoulder and scapula (shoulder blade) in order to improve overall arm and hand function. In this video, I walk you through basic and advanced shoulder exercises, as well as daily [More]
After a stroke, home safety might not be at the top of your list of concerns, but about 40% of stroke survivors experience a serious fall within a year. Make your home environment safer through [More]
Up to 25% of stroke survivors will be diagnosed with a frozen shoulder in the first 6 months following a stroke and up to 75% will be diagnosed at some point in their recovery. This [More]
Follow by Email
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer