Are you trying to relearn or restore normal movement after damage to the brain or spinal cord? If so, you might be approaching your rehabilitation all wrong. Yup, I said it. You might be doing [More]
Let’s practice together: Join me for a 20 Minute gentle Seated Yoga flow to release tension from your entire body (your shoulders, arms, back, hips, and hamstrings), improve your flexibility and your posture. We’ll stay [More]
Music and singing are GREAT for brain injury recovery, stroke recovery, aphasia and Parkinson’s Disease. It can enhance and help you continue your stroke recovery or brain injury recovery, help you find words and improve [More]
It was three years ago. I was on a bicycle for a ride. It was warm out. It was just a normal day. And then I fell. I fell hard. And I knew nothing more. [More]
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