Here is a 10 MINUTE BEGINNER UPPER BODY WORKOUT that helps to lay the foundation of future workouts. Great for all fitness levels, but especially if you are just getting started! 5 exercises, 45s on [More]
Let’s get a great upper body workout in together-be ready to max OUT with me today! Working out with me daily? CLICK HERE and subscribe and don’t forget to turn on your notifications! https://www.youtube.com/c/sydneycummings?sub_confirmation=1 Check [More]
Upper Body Workout with Dumbbells at Home in 10 Minutes! Grab your dumbbells and a mat and let’s go! We will be working our back, chest, shoulders, triceps and biceps with slow and controlled movements [More]
Work your upper body for a leaner, stronger, more well-toned physique! Build your chest muscles, tone your arms, and develop stronger shoulders by working out regularly for 30 mins at home. I’m sure you’re going [More]
An upper body bodyweight workout that you can do anywhere. As Always… I put emphasis on core strength and some overall mobility so you can develop useable, real life… strength. I’ll also show you my [More]
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