This is a fantastic resistance band upper body workout. It’s a perfect resistance band workout for overweight people, older people, and those who have problems getting up and down as all the exercises are low [More]
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This resistance band home workout is brutal on your Upper body. Increase the resistance on your bands and really push yourself every set. Plan to be sore for days folks! WORKOUT OVERVIEW: ● 27 minutes [More]
These are what we consider the 8 best resistance band exercises for the upper body (without attaching the band to something). 12-WEEK RESISTANCE BAND WORKOUT PROGRAM: https://www.rbcombo.achievingpeak.com Support Achv Peak Here: https://www.patreon.com/achvpeak Get a FREE [More]
In this Upper Body Resistance Band Workout, we build strength and tone. 12-WEEK RESISTANCE BAND WORKOUT PROGRAM: https://www.rbcombo.achievingpeak.com Support Achv Peak Here: https://www.patreon.com/achvpeak Get a FREE 7-day Band Routine Here: https://www.rbfree7.achievingpeak.com/sign-up-new19vtlj10 SEE OUR OTHER RESISTANCE [More]
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