Upper body GIANT sets! Arms, Chest, Back, Shoulders and Core! Increase strength, build muscle and improve muscular endurance with this 30 minute upper body workout! The timer will be on for 45 seconds each exercise, [More]
Total upper body attack!! The back, chest, shoulders, biceps and triceps will feel the Impact of this dumbbell circuit workout! For this upper body workout you will need a pair of dumbbells and your mat! [More]
ALL 9 HOME WORKOUTS: http://muscularstrength.com/12-Week-Home-Program Subscribe to my vLog / Anime / Movie Review & Gaming Channel!: https://www.youtube.com/user/OhTheHermanity FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! – http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 [More]
Find out what muscles you’re working & how many calories you’re burning @ https://gofb.info/ZK1WUP At-home Workout Programs @ https://gofb.info/Programs Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus 2 Week Workout Challenges @ https://gofb.info/PlusChallenges [More]
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