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A quick, but intense upper body workout you can do at home with just 1 set of dumbbells! Only 12 minutes but we target the shoulders, biceps, triceps, chest, and back! #UpperBodyWorkout #HomeWorkout #WithMe ⭐️SHOP [More]
it’s time for a new (no equipment) UPPER BODY workout! I know: home workouts for arms, chest & back are always hard to find – but I think I created another killer combo for us! [More]
Today we are powering through an upper body workout designed to tone and strengthen the arms, shoulders, chest and back. These upper body exercises can be completed from home with a set of dumbbells – [More]
PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day! https://www.youtube.com/c/sydneycummings?sub_confirmation=1 GRAB YOUR JULY CALENDAR HERE and join Tier 2 our Summertime Fine [More]
Try this 15 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders! 👉🏼SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: [More]
A 15 minute, intense, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ [More]
LIVE WORKOUT – 30min of Abs & Upper Body (Arms, Shoulders, Back + Chest) / Werbung Starting with a 12min Ab Workout, continued by 10min of Upper Body & finishing with the 10min Muffin Top [More]
