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So… you want to build a big booty & sculpt your shelf!? BIG Exercises will help you add the size… but if you want to create that ROUND, FULL Shape… it’ll take more than heavy [More]
♡ SHOP THE ACTIVEWEAR: https://womens.best/Vicky-Justiz Here is an UPPER BOOTY workout to target the Gluteus Medius and help you get a more rounded booty. Remember that overworking this part of your booty and neglecting the [More]
You want to build that Top Shelf? Then buckle up baby because this 10 minute bodyweight glute workout will light up that glute med! This workout focuses on the shelf of the glute and will [More]
DOWNLOAD YOUR FREE 7 DAY TRIAL on GLUTES WITH LUCY APP 💪 🙌 ➢http://gluteswithlucy.com SHOP THE LUNA COLLECTION NOW🌙 LUCY10 saves you 10% off your ENTIRE order! ➢https://www.lunabylucy.com/shop My Measurements: ➢Height – 5’6 ➢Hips – [More]
Shop my resistance bands here: https://rosebands.com Connect with me on insta: https://www.instagram.com/maanddyyyyy/?hl=en Hey y’all welcome back!!! I hope you guys enjoyed this video on the workouts I love to do to target my upper glutes. [More]
Hi lovelies, Thanks so much for watching! We hope you enjoyed this video! We apologise for the breathing 🥲😅 Warm Up🔥 20x Fire Hydrants E/S 1 Set 20x Single Leg Glute Bridges 1 Set Workout🥵 [More]
Today’s song challenge is going to be something I have NEVER done on my channel… the UPPER butt!!! You guys have been asking for upper butt moves in the comments, and the at-home workout we’re [More]
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