This is Leslie and Nick’s HIIT Training Mile from Walk 15! HIIT Training is one of the most effective training methods to BURN MAXIMUM CALORIES! The Steps to Miles® system is a registered trademark of [More]
Download, stream, or purchase our latest workouts and accessories! 🚶♀️Subscribe to our best-selling app at https://walkathome.com ➡️ Check out our store on Amazon: https://www.amazon.com/walkathome 💻 Visit our official website: http://walkathome.com/ 📺 Subscribe to our YouTube [More]
Walk along and BOOST your energy sky high! The beautiful cast of Walkers inspire us beyond all the health benefits … they “each” walked off 100 pounds!!! Don’t miss this AMAZING MILE! (***This is a [More]
Getting ready for a 5K event in your community? This is the ULTIMATE way to start training … at Home! Download, stream, or purchase our latest workouts and accessories! 🚶♀️Subscribe to our best-selling app at [More]
November is National Diabetes Month! Its a time when communities come together to bring attention to how millions of people are impacted by Diabetes. It is a time to examine ways of treatment and most [More]
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