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This video is made to walk at home and help you lose calories with this refreshing natural approach to a virtual workout. Take 2000 steps a day to Increase positivity and stay fit with this [More]
Enjoy this Fun Walking workout from the comfort of your own Home. Today we’re achieving 3000 Steps in just 23 minutes which partying to some absolute bangers from the 70s and 80s Disco Funk Era. [More]
Learn how to improve your gait, balance and regain your arm swing. Buy the complete DVD at www.renuyourlife.com
Who’s excited to move into 2021 with a bang? I know I am! Thank you so much for all your support in 2020. I couldn’t have achieved 100K subscribers without all your love, support, and [More]
Perfect video for you walkers out there! This is a 45 minute video of walking and upper body movements. The choreography is easy to follow. No equipment needed. All you need is a small space. [More]
Enjoy this FAST Walking workout at Home. We’re achieving 5000 Steps, that’s half of your daily goal in only 36 minutes. This fast walking workout is designed to keep you in the fat burning zone [More]
Maintain social distance while you walk and get a good stretch at the same time. UCHealth Steadman Hawkins Clinic Denver physical therapist Beth Park shows us how. UCHEALTH ACROSS THE WEB: UCHealth.org: https://bit.ly/UCHealthWeb Facebook: https://bit.ly/UCHealthFB [More]
15 minute Indoor Walking Workout that’s Low Impact, fat burning and suitable for beginners! This workout for women over 50 will give results and it’s fun, plus you’ll love these walking exercises because they burn [More]
Walk at a fat burning pace at home to get in great shape and good health. As a qualified coach I know how with my walking workouts to get you good results. So let’s walk [More]
Sweat along to our new Walk 15 One Mile Walk with Nick! GET all of the WALK 15 Workouts led by Leslie, Nick, Rocky, Kamilah and Nadyia …. only on Your Daily Walk app! Visit [More]
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