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![Best Spin Bike for Home: Top 5 Reviews [Buying Guide 2022]](https://i.ytimg.com/vi/beXC2mZOF-E/hqdefault.jpg "Best Spin Bike for Home: Top 5 Reviews [Buying Guide 2022]")
The focus is mobility and allowing the joint to move smoothly without any impact, going into the pool where the water density is 1000x more than air. 1. Flutter Kick – hold on to the [More]
Lots of my patients enjoy swimming, and they want to keep doing after their hip surgery. One of their concerns is that the hip might dislocate if they do breaststroke. It’s understandable really, because it [More]
http://www.movementforlife.net Hip exercises for mobility, strength and proprioception in the aquatic setting. Products used in video may be found in the following links: Resistance Band: http://amzn.to/2prAGVI Extremity float: http://amzn.to/2pBOOel Aqua Shoes: http://amzn.to/2oTHhdx For additional content [More]
Water therapy after joint replacement surgery: an infection risk? This calls to attention the importance of wound care. A lot of people like aqua therapy- it’s low impact and generally approved by your care team. [More]
