• At Home Workout Videos

  • Categories

  • [Walk More and Reap the Benefits;
    Click Here Now]

  • Most popular MP3 Self Hypnosis sessions in Personal Fitness
    [Use hypnosis to boost your unconscious]
    GYM Motivation | Fitness Class Motivation
    Increase Muscle Strength | Stop Hating Exercise |  Stop Sitting So Much |

  • Highest Rated Videos

  • Most Viewed Videos

The focus is mobility and allowing the joint to move smoothly without any impact, going into the pool where the water density is 1000x more than air. 1. Flutter Kick – hold on to the [More]
Lots of my patients enjoy swimming, and they want to keep doing after their hip surgery. One of their concerns is that the hip might dislocate if they do breaststroke. It’s understandable really, because it [More]
http://www.movementforlife.net Hip exercises for mobility, strength and proprioception in the aquatic setting. Products used in video may be found in the following links: Resistance Band: http://amzn.to/2prAGVI Extremity float: http://amzn.to/2pBOOel Aqua Shoes: http://amzn.to/2oTHhdx For additional content [More]
Water therapy after joint replacement surgery: an infection risk? This calls to attention the importance of wound care. A lot of people like aqua therapy- it’s low impact and generally approved by your care team. [More]
Follow by Email
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer