Back with an hourglass program, focusing on the abs and butt! Stay safe and take care of yourself while in isolation. Do leave a comment below for any questions about building your booty, or you [More]
#TonedThigh #LeanLeg #HomeWorkout Subtitles: Please click the “setting” icon ⚙️ or the three little dots on the right top corner of your screen for the options The workout starts at 0:56 Gymshark Outfits https://gym.sh/Shop-April-Han Legging [More]
Brand new 25 mins full body burn hiit workout! No jumping alternatives included, and no equipment needed! Leave a comment with how you went with this intense workout! ✚ 2020 2 Weeks Shred Challenge Schedule: [More]
https://teambodyproject.com https://www.instagram.com/teambodyproject/ Transform your body in just 10 weeks and take part in the entire Body Project system! Or simply come and join the conversation at http://www.facebook.com/bodyprojectso… In this short interval cardio workout – Daniel [More]
Esta rutina para piernas y glúteos en casa la puede hacer en cualquier parte lo único que necesita es un cronometro, un tapete y una cuerda o puede reemplazarlo por jumping jacas! este entrenamiento de [More]
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