By popular demand, here is the 1000 Calorie workout! Intensive burn, suitable to be performed at home with just the weight of your body. The workout activates all the major muscles areas in your body: [More]
Back with another KILLER HIIT Workout, without gym equipment, no repeat, no jumping! This Workout is for Advanced. All you need today is your mat, optional a chair, something to drink and yourself – Let’s [More]
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