hello. ✿ Instagram : https://www.instagram.com/captainaudr… ✿ Business or Collab? Email me at firstname.lastname@example.org Welcome or welcome back to my channel. My name is Audrey a proud Filipina and an International Flight Attendant. THE WAIT IS [More]
WEEK OF WORKOUTS | My Workout Routine | 4 Day Workout Split | Workouts for Women #fullweekofworkouts #mygymroutine #workoutsforwomen Hi Everyone! We just hit 100K! love you ALL! thank you for being here! Enjoy my [More]
Hey Dears! In this video we will talk about 4 Simple Exercises to Shape Your Body at Home .Enjoy the video #Shape #Workout #BodyShape #5Minutetreatment #Fitness ~~~For Business Inquiry/Other Issues, Contact Us through our social [More]
Exercise Physiologist Freya describes why strength training is the best exercise for people over 60 years old. Strength training is important to build muscle and bone mass which decrease as you age. This will then [More]
FOLLOW ME: INSTAGRAM : https://www.instagram.com/bellsebobo/?hl=en TWITTER: https://twitter.com/bellsebobo?lang=en SNAPCHAT: @Bellsebobo Thank you so much for watching!! please don’t forget to like, comment and subscribe to see more videos!!! BUSINESS EMAIL: email@example.com ADVICE EMAIL: firstname.lastname@example.org ___ FITNESS [More]
Kickstart your day with this 15 minute morning workout! A less intense, full body routine that also includes a quick stretch! ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL [More]
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