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Guuuys, Tanju is back 😀 Here you can find he´s video – https://www.youtube.com/watch?v=Hk63JyJ8DFs&t=14s . I will close the channel today. Stay strong and safe! I just want to clarify, THIS IS NOT Tanju Koc´s Youtube [More]
The St. James online workouts can be done anywhere! The You & Improved: At Home Series features full-body workouts ranging in complexity, intensity, and duration from our expert Personal Training, Performance Nutrition, and Strength & [More]
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette Jenkins — The Hollywood Trainer. She burns 687 calories — let us know in the [More]
The HAPPIEST MILE on the INTERNET One of our most popular MILES …. thank you Walkers! This Video replaced the version that had a slight “freeze” …. sorry about that … enjoy this one “freeze [More]
HE IS BACK! Get ready for an awesome DANCE WORKOUT with Tanju. Cardio is not just running on a treadmill. You don’t need any equipment or weights!! Let’s burn some calories with this rhythmic DANCE [More]
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun. You can purchase Keaira’s at-home workout videos: https://teamlashae.myshopify.com/ For more [More]
On popular demand and many many requests here is my workout video for all those who are unable to go to a gym, yoga class. So here I present Zumba, something that you can do [More]
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by [More]
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Get ready for a total-body tone with STRONG by Zumba® — no, this isn’t a dance class! It’s a high-intensity workout experience where every move is synced [More]
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert [More]
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