Core & Ab Pilates Home Workout | 20min REAL TIME workout

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All you need is a little bit of floor space and a mat for todays REAL TIME 20minute pilates based core workout! Today I’m workout out with my very own pilates instructor Simone, founder of the Loft Pilates and Barre. Throw on your activewear, roll out your mat and let’s get that core firing up!


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Coach Simon says:

Awesome video! I make simular content. Would be great to get your feedback

Chloe Lane says:

thank you for a good work out. i feel so much better

Antonella Bova says:

Need more like thissss

Cassie Chalk says:

This was so good! I think i just discovered my love for pilates. More pilates videos with Simone please!

Ella Ruby says:

YESS Sarah I absolutely loved this!!! And the instructor was amazing! Would love to see more workouts with you two together 🙂

Rachael P says:

Absolutely loved this video sez! Just smashed it out at 10:30 pm in my room, feeling the burn but can’t wait to revisit it to keep improving !! 💪🏻

Neha Kamat says:

Narrative too fast ..was trying to follow but no time was given to seeing the move. However the exercises were awesome

Natalie says:

Would love love love more of these Pilates videos. She’s an excellent teacher with it.

Meg Rose says:

This was fantastic!!!

Kendra Vanesko says:

Loved this pilates workout! I typically take hot pilates at my studio and these are moves like I've never seen and excited to try them more often🙌🏻🙏🏻 MORE COLAB VIDEOS!!

Maddison Smith says:

I absolutely loved this video, such an intense workout and wasn't expecting to sweat so much. My hipslower back was in a bit of a pain so really trying to strengthen my core. Thank you and I would love more pilates based workouts xx

Shauna Bulman says:

Thanks Sarah I love this! And holyyy this instructor has incredible form and precision, this is the goal!! 💛

Ashley Cunha says:

Loved the workout! So helpful, I’ve been struggling switching up my homework outs. Could you do a little more advanced or longer ?

Mackenzie Alexa says:

This was awesome!!!! Sweating!!!

Watercolour Art in Cape Town says:

This reminds me of synchronized swimming

Watercolour Art in Cape Town says:

Same! When you dig your head into that ponytail 😂

Watercolour Art in Cape Town says:

Love these!!

eyleen says:

i am BURNING! can’t wait for more pilates workouts!

Jes Mullins says:

Absolutely love this kind of content, thank you for creating it.
I'd love to see more body weight real time workouts, particularly those that will work for all fitness levels 🙂

Christina Mia says:

loved this workout!

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