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Day #2: https://www.youtube.com/watch?v=q3tuPuCl4AU
Here’s the first video in the Daily Workout video programme! This is going to be a daily workout routine consisting of daily workout videos that you can easily perform at home or in the gym!
This firs video helps you burn more calories and work your butt and legs muscles, by performing exercises that isolate specifically these muscles.
Good luck and let me know in the comments down below how it’s going!
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Is for male and female
I'll start tomorrow!
Track: 55 kg.
Waist: 30"
Should I start this excercise with warmup, r can I start directly?
How many days we've to do this exercise
May 18 – first day done ✅
2nd ✅
OMG like a year ago I used to do this but half of what she said like I did 25 for 50. And I was finding the video again because it was so helpful. I’m seeing this video after 2 years haha I can’t believe it I’ve gained weight in the 2 years I’ll do this workout again but I’ll do the given amount this time!!😂 I still remember I couldn’t feel my legs the other day and my whole body used to ache🤧 I’ll go it again and get my dream body and the ones who are trying don’t give up. We’re doing it together!!! Fighting❤️
I am a homemaker, today is my very first day of home workout.
My problem area's are face fat, upper body fat and tummy fat.
Wow thank you so much .. I finish it without pause 😊 i hope in the second day i can do it again 😅
One question: it´s one workout a day, or we can do more?
It's… so … hard…
Mate, I did 70 jumping Jacks and called it a day.
My ankles were sounding like Rice Crispies 🤦🏾♂️
Hi in the third exercise the leg had to touch the ground
When should we do this exercise?
Can I do the one to 5 days workout in one day only?
Thanks 🙏
It focuses more on thigh .what will happen to my belly ? 😲
Today's my first day.. 😘
Hello dear Roberta´s Gym .. a friend advised me of your videos to lose weight and get a nice body shape. I want to ask how intensively the exercises need to be followed in order to see the results, for example, in a month? thanx in a advance 4 r answer .. btw amazing drill .. only by watchng am already dead .. but will do my best
This used to be so easy in high school what happened?
Every time I walk I have to jog or else my legs start to wobbly.
Im new 2 days work out hope lose may belly fat im slim but i have belly fat😢😢 im 30 yr old have 3 kids