| DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

Share it with your friends Like

Thanks! Share it with your friends!

Close

For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
http://tidd.ly/cea109bb

Now you can Train with Sunny!

Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training

#MyBollywoodBody #StayHome #WithMe

Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions.

We thought to shoot a video that can help ladies in losing fat at home with basic moves.

Can’t go to the gym? Gym is too far? Too expensive? No gym in your city/village? You can do this series at home and lose weight.

This can be done by WOMEN & MEN.

Follow our weight loss DIET PLAN with this workout, see diet plan playlist for plans.
#MyBollywoodBody #iKnowSUNNY
If you have any questions, Message us on our facebook page.
www.facebook.com/mybollywoodbody.

This is DAY-1 workout, perfect for starters!

Diet plan to go with it:
https://www.youtube.com/watch?v=quWU16cJTfU

Hope you like this video.

Make sure to share this video!

Visit our website: http://www.mybollywoodbody.com

Follow us on:

https://www.facebook.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Comments

MY BOLLYWOOD BODY says:

For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!

http://tidd.ly/cea109bb

rajesh says:

काम कम बाते ज्यादा कर रहा है

angel sharma says:

Sir mere per mai pain shuru ho gaya h

khadija rosy says:

Near neck area fatty not breathing bra strap so plz share for it any excercise

nupur soeny says:

Strt from today 😜

Himani71 Vaidya says:

Can i do after two month of c- sec of delivery..

Komal Kusum says:

Exercise k bad Jo pain ho ra h vo kese thik kre

chahal Group says:

I am health adviser
Weightloss
Weight gain
Period Problem
Pregnancy Problem
Skin Problem
Breast Problem
WhatsApp me 7814150843

SUMAIYYA Sheikh says:

Push ups dikhne me kitna smooth lagte hai… But karne me😁😁😁😁😁😁

Aparna Mishra says:

good sir 👍👍

Majid Ali Khan says:

You have explained nicely 😊

Hasham Sohail says:

Sir I m careing 92 kg plz help me to reduce my hight is 5 n 4inc

susma kumari says:

Female push up bhut easy or helpful he

Sakshi Kumari says:

These exercises really works, i lost 4 kg in 4 months…

P M says:

Hindi is not our Rashtrbhasha….plz check the fact in constitution of India

shreya rastogi says:

The weights should be of how many kgs for home workout????

Kevin Copeland says:

I hear many people keep on speaking about Custokebon Secrets. But Im not sure if it's good. Have you ever try this popular fat burn methods?

Royce York says:

What exactly is Custokebon Secrets? How does this thing really work? I notice many people keep on talking about this popular fat burn methods.

Sakina Ali says:

Hi i want to know how to do squats to make butt smaller ?
Means i am confused about the position of legs 😬

Lopez Wm says:

Do you ever hate counting calorie intake and attempting to starve yourself when trying to lose weight? Do you lack power the whole day because you are not eating enough? I was just like you in the past! I Then got shrewd and commenced following The Venus Factor diet plan. It was really easy to understand and put in practice. In only a week I was already losing weight. Want to find out more? Go here to read more or watch the video. WeightLossWomen.4YourHelp. Com (remove space and open the site)

Write a comment

*

RSS
Follow by Email
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure DMCA Earnings Disclaimer