DO THIS EVERY DAY TO BURN FAT | Home Workout | Rowan Row

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► DO THIS EVERY DAY TO BURN FAT | Home Workout | Rowan Row
• Shop Bulk Powders supplements – www.awin1.com/awclick.php?mid=4822&id=765753
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• My Fitness app •
• https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735
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• My Links •
Instagram • https://www.instagram.com/rowanrow
Facebook • https://www.facebook.com/rowanrow
Twitter • https://twitter.com/rowanrowrowan
Website • https://www.rowanrow.com
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• Music •
Epidemic Sound
https://www.epidemicsound.com
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• Contact • info@rowanrow.com
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• The Routine •
1. Squat kick
2. 5 push ups into 5 mountain climb
3. Reverse lunge with kick (5 each side)
4. Toe touches
5. High knees
6. Bridges
7. Bear crawl
8. Crab toe touch
9. Jumping squats
10. Plank jacks
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• Subscribe to my channel here: https://www.youtube.com/rowanrow
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Hey guys, here’s another fat burning workout that will give you fast results if you keep the consistency. Basic and super effective for both men and women. This workout doesn’t require any gym equipment at all so it’s perfect to do at home or anywhere you go. Give it a go and let me know how you find it by commenting below. Best of luck and will be looking forward to hear back from you all 🙂

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Comments

Collin White says:

Great workout as always! Love the music

Rakesh Desai says:

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ thanks lots 🙏😘😘😘😘😘😘

Hitendra Vasa says:

Gd mrng Rowan, following u every day, yr body is excellent.

Riley Harris says:

What is Okibetonic Secrets? Does it work? I hear lots of people lost their weight with this popular fat burn methods.

Donald Thomas says:

As specialist, I do believe Okibetonic Secrets is actually good way to lost lots of fat. Why not give it a chance? perhaps it is going to work for you too.

Valentino Rowe says:

Anyone know what is Okibetonic Secrets about? I hear lots of people lost a lot of weight with Okibetonic Secrets (look on google search engine).

Santhosh Kumar says:

How to burn chest fat…

Harsh Rao says:

Please tell, how much calories I can burn everyday by doing this workout.

Dallas Shagibrows o says:

I got 7 ads whilst doing this workout😞

Ashwath Advocate says:

Very effective exercises Rowan thanks for the video

Sachin Balakrishnan says:

I've never sweat this much

Dhamodharan Dhanushkodi says:

Burns me up great workout to begin the morning

Khalid Frederick says:

What is Okibetonic Secrets? Does it work? I hear most people lost their fat with this popular lose weight diet plan.

Energii Ponomarenko says:

What exactly is Okibetonic Secrets? How does this thing really work? I notice many people keep on talking about this popular fat burn methods.

Dominick Blankenship says:

Guys. lost a lot of fat doesn't need to be hard (I used to feel it did). I'll give you some tips now. Look for a popular weight loss secrets called Okibetonic Secrets (do a google search). Thanks to it I have lost lots of weight. I probably should not even be talking about it cause I do not want lots of other guys out there running the same game but whatever. I'm just in a great mood right now so I'll share the wealth haha.

mike varvara says:

Hey Rowan how tall are you and what is your weight

rangasamy subha says:

I am bathing with sweat while doing his workout

பொழுதுபோக்கு Hobbys says:

Love from Germany

Kendra Gonzales says:

Do anybody know about Okibetonic Secrets? Does it work? I hear many individuals lost their fat with this popular fat burn diet plan.

Giselia Bonfim Pires says:

Legal seus exercícios 🤚

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