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► DO THIS EVERY DAY TO BURN FAT | Home Workout | Rowan Row
• Shop Bulk Powders supplements – www.awin1.com/awclick.php?mid=4822&id=765753
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• My Fitness app •
• https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735
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• My Links •
Instagram • https://www.instagram.com/rowanrow
Facebook • https://www.facebook.com/rowanrow
Twitter • https://twitter.com/rowanrowrowan
Website • https://www.rowanrow.com
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• Music •
Epidemic Sound
https://www.epidemicsound.com
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• Contact • info@rowanrow.com
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• The Routine •
1. Squat kick
2. 5 push ups into 5 mountain climb
3. Reverse lunge with kick (5 each side)
4. Toe touches
5. High knees
6. Bridges
7. Bear crawl
8. Crab toe touch
9. Jumping squats
10. Plank jacks
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• Subscribe to my channel here: https://www.youtube.com/rowanrow
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Hey guys, here’s another fat burning workout that will give you fast results if you keep the consistency. Basic and super effective for both men and women. This workout doesn’t require any gym equipment at all so it’s perfect to do at home or anywhere you go. Give it a go and let me know how you find it by commenting below. Best of luck and will be looking forward to hear back from you all 🙂
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Great workout as always! Love the music
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ thanks lots 🙏😘😘😘😘😘😘
Gd mrng Rowan, following u every day, yr body is excellent.
What is Okibetonic Secrets? Does it work? I hear lots of people lost their weight with this popular fat burn methods.
As specialist, I do believe Okibetonic Secrets is actually good way to lost lots of fat. Why not give it a chance? perhaps it is going to work for you too.
Anyone know what is Okibetonic Secrets about? I hear lots of people lost a lot of weight with Okibetonic Secrets (look on google search engine).
How to burn chest fat…
Please tell, how much calories I can burn everyday by doing this workout.
I got 7 ads whilst doing this workout😞
Very effective exercises Rowan thanks for the video
I've never sweat this much
Burns me up great workout to begin the morning
What is Okibetonic Secrets? Does it work? I hear most people lost their fat with this popular lose weight diet plan.
What exactly is Okibetonic Secrets? How does this thing really work? I notice many people keep on talking about this popular fat burn methods.
Guys. lost a lot of fat doesn't need to be hard (I used to feel it did). I'll give you some tips now. Look for a popular weight loss secrets called Okibetonic Secrets (do a google search). Thanks to it I have lost lots of weight. I probably should not even be talking about it cause I do not want lots of other guys out there running the same game but whatever. I'm just in a great mood right now so I'll share the wealth haha.
Hey Rowan how tall are you and what is your weight
I am bathing with sweat while doing his workout
Love from Germany
Do anybody know about Okibetonic Secrets? Does it work? I hear many individuals lost their fat with this popular fat burn diet plan.
Legal seus exercícios 🤚