[Walk More and Reap the Benefits Click Here Now]
Click Here Now to Download MP3
links will open in seperate tab Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation |
Stop Hating Exercise | Total Fitness Motivation Pack
New All Day Slimming TEA - Click Here
dumbbell chest press, dumbbell chest fly, dumbbell chest workout, dumbbell chest exercises, dumbbell chest workout no bench, dumbbell chest workout at home, dumbbell chest flyes, dumbbell chest press form, dumbbell chest and shoulder workout, dumbbell chest at home, dumbbell chest and back workout, dumbbell chest athlean, dumbbell chest and back, dumbbell chest and tricep workout at home, dumbbell chest and triceps workout, dumbbell chest and arms workout, dumbbell chest bench, dumbbell chest bench press, dumbbell chest bicep workout, dumbbell chest buff dudes, dumbbell chest bench workout, dumbbell chest back workout, dumbbell chest butterfly exercise, dumbbell chest building exercises, dumbbell chest curls
© Copyright Notice:
Please email us if you have any concerns at:
elmorrhadi@gmail.com
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
Get Total Gym TV. | Only $69.95 to stream workouts for a year!
Thank you .. I hope you like it – شكرا لكم .. اتمنى ان يعجبكم
All workout very use full ,,👍
Nome das musicas ?
Good video, watching first time. No unnecessary talks but all valuable info on the screen, good for those who don't have a bench too, good to have both side by side. liked and subscriped. Luv from India. 👍
Thank you for this video. Really helpful ❤
شكرآ لك👍
سبحان الله وبحمده سبحان الله العضيم
Thanks bro from Malaysia 🇲🇾
Dankuwel 🙏👍👌👏🌹
I complete 1 month workout abs starts coming out thanks a lot
0:10 Floor Press 4x 8-10
0:40 Close Grip 4-5 sets
1:12 Alternative Incline Press 4-5 sets
1:45 Floor dumbbell fly 4x 12-15
2:30 Upper inner chest 4-5 sets
2:55 Stagerred push-up 4-5 sets
3:30 Decline Key Press
4:05 Close Grip bench press up 4sets max
كتير عالم ما بتعرف انجليزي يا ريت على طول تحطو ترجمة
♥️♥️💪💪 awesome
Thanks bro really you help me in quarantine
Como sabemos que funciona
Awesome video man…. Great exercises….. Helped me alot through the lockdown…. As I only had a pair of dumbells.
Realy Great Work, thx!
The models are a credit to the sport!
Muy buenas rutinas 💪🏼😎 Saludos! 🇲🇽✨
Thanks, really helped me with quarantine. Never thought we could do these many variation at home