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This is a series of floor exercises to help scalping your legs and stomach area.
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#BeginnersWorkout
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Easy #Beginners #Workout for Women – At Home #FullBody 20 Minute Floor Exercises
Join Traci Arlene for this easy beginner’s workout for women. This is a series of floor exercises to help scalping your legs and stomach area.
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great video for mans to
I'm a big girl. I can't seem to get my back in the right spot to do the workout.
Thank you ,looks so simple but it's hard hehe thanks
Such a help full video
Quite boring. 😴😴😴
GET THE BODY OF YOUR DREAMS FOR ONE
DOLLAR! https://youtu.be/TubQq4xeDuY
Ye workout weight gain k liye hi ya weight loss
Me: This is so easy
After 5 minutes : hooah i am out….. Puke
Hej you can check my version of fitness
I wouldn't call this a workout…. more like 3 exercised to add to a workout. Each explained ad nauseum. Thanks tho 🙏🏼
Cuz the coronavirus, ima be doing this every moment of every day holy moley yes keep doing what your doing girl YES!!!! I FEEL THE BUUUURN!
Marathi t bolna g baii😔😔😒
Hey! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Custokebon Secrets (do a search on google), but I'm not sure if it's good. Have you ever tried Custokebon Secrets? I have heard several amazing things about it and my buddy lost a lot of weight with it, but she refuses to tell me 🙁
I didn't like the fact that you talk so much and all workout literarry passed by waiting for you to do next excersize
This was really great. I actually fell off my workout routine a while back and I surprised how well I was able to do. I’m definitely going to use this to get back into a routine, thank you so much
Very helpfull… i will try from tomorrow really i want to loss ma weight
https://youtu.be/uYmVxYY2qBQ check me out 😉
Lady you have to check this out
https://womanuniverse.net/woman-seven-exercises-that-can-make-your-body-thrive/
Any time prescription? Like empty stomach ( morning time after break fast) or after dinner?