Easy Beginners Workout for Women – At Home Full Body 20 Minute Floor Exercises

Share it with your friends Like

Thanks! Share it with your friends!


[Walk More and Reap the Benefits Click Here Now]

Use hypnosis to boost your unconscious motivation to walk more, and enjoy it
Click Here Now to Download MP3

links will open in seperate tab

Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation
Stop Hating Exercise | Total Fitness Motivation Pack

New All Day Slimming TEA - Click Here

This is a series of floor exercises to help scalping your legs and stomach area.
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Start Your Two Week Free Trail
♥ Help Support This Channel
♥ Subscribe To Our Podcast


Easy #Beginners #Workout for Women – At Home #FullBody 20 Minute Floor Exercises

Join Traci Arlene for this easy beginner’s workout for women. This is a series of floor exercises to help scalping your legs and stomach area.

Clothes Provide by Dragonfly

♥ Follow our Social Media

Related Videos

Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate

Fun Beginners Dance Workout For Weight Loss – At Home Cardio Exercise Dance Routine

Beginners Ultimate Weight Loss Workout, 20 Minute HIIT & CrossFit Inspired For Full Body Toning

Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine

Music by iChill Music Factory
Song: Divine Corner
Album: Ibiza Chill

© Copyright 2015 Target Public Media, LLC. All Rights Reserved. #Psychetruth

Get Total Gym TV. | Only $69.95 to stream workouts for a year!


PsycheTruth says:

Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

Robert Charles says:

great video for mans to

Ebony Stanton says:

I'm a big girl. I can't seem to get my back in the right spot to do the workout.

Michelle D. Responso says:

Thank you ,looks so simple but it's hard hehe thanks

Vrushali Kanwalu says:

Such a help full video

Shimail Qureshi says:

Quite boring. 😴😴😴

Jennifer Nicole Lee says:


DOLLAR! https://youtu.be/TubQq4xeDuY

Utkarsh Verma says:

Ye workout weight gain k liye hi ya weight loss

Saunasieppo says:

Me: This is so easy

After 5 minutes : hooah i am out….. Puke

Vitalis GR says:

Hej you can check my version of fitness

magicmel 69 says:

I wouldn't call this a workout…. more like 3 exercised to add to a workout. Each explained ad nauseum. Thanks tho 🙏🏼

Meliyah Maloney says:

Cuz the coronavirus, ima be doing this every moment of every day holy moley yes keep doing what your doing girl YES!!!! I FEEL THE BUUUURN!

Only Target says:

Marathi t bolna g baii😔😔😒

Averie Garrison says:

Hey! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Custokebon Secrets (do a search on google), but I'm not sure if it's good. Have you ever tried Custokebon Secrets? I have heard several amazing things about it and my buddy lost a lot of weight with it, but she refuses to tell me 🙁

Kristina Ć. says:

I didn't like the fact that you talk so much and all workout literarry passed by waiting for you to do next excersize

Abi Ozma says:

This was really great. I actually fell off my workout routine a while back and I surprised how well I was able to do. I’m definitely going to use this to get back into a routine, thank you so much

Lipin Thomas says:

Very helpfull… i will try from tomorrow really i want to loss ma weight

Mercedes C says:

https://youtu.be/uYmVxYY2qBQ check me out 😉

Purple says:

Any time prescription? Like empty stomach ( morning time after break fast) or after dinner?

Write a comment


The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer