Exercise Video for Cancer Patients: Easy #1 (Light Intensity)

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The Lifestyle Medicine Program at the Massachusetts General Hospital Cancer Center recommends an exercise program for cancer patients and survivors, based on baseline fitness, personal goals, and cancer therapy to minimize side effects, prevent loss of function, and improve long-term outcomes. Enjoy this light intensity exercise routine for every level and ability, with modifications shown along the way.

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Comments

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Elaine Yaz says:

I’ve started my chemo just this Sunday. Looking for exercises that I can do.

Idris Maryjane says:

HOW MY HUSBAND WAS CURED FROM PANCREATIC CANCER
My husband's first symptom was pain right below the breast bone. He had also been on the Atkin's diet, and while he wasn't faithful to it, the weight just kept peeling off. We realized later it was due to the Cancer. Soon he had trouble eating anything without increased pain below breast bone, but turning yellow overnight was the symptom that led to visit to dr. He also started having greasy floating bowel movements. When he was diagnosed, it was already stage 4. The cancer already in lymph node and liver,we tried diffrent drugs and treatment but it was still not working,we spent alot of money on the process still no changes untill a friend of mine advised us to try harbal medicine,she told me about Dr Harvey and how he has been curing people from cancer and other deadly diseases With His herbal products,so we quickly Contacted him and explain everythig to him and he assured us that his herbal products can cure my husband so we purchased it and used it according to his priscriptions after 30 days, my husband went for a test and there was no trace of any cancer in his system.it was Really a miracle am so happy about this, all thanks to Dr Harvey. if you have any semilar Cases or anyone you know Kindly contact Dr Harvey now Via his EMAIL:[Drharveyphytotherapy@yahoo.com] or WHATSAPP:+16785689096 Save a life today…

Endahquw Yaniii says:

Oke..we will practise and exercise ..
I hope feel good and Healthy Forever..👍

At The Checkpoint says:

I’ve stage 4 Neuroendocrine plus I had triple heart valve bypass last year. I’ve started couch to 5k and loving it. I’m documenting my fitness journey on YouTube

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Freya Welch says:

My husband was diagnosed with stage iv pancreatic cancer two years ago. He had symptoms two years prior to his diagnosis, of backache, fullness, stomach ache and light headedness, faintness. He has had chemotherapy and radiation, went into remission for 6 months but it returned. He is going into his 2nd year of Gemzar and the cancerous tumor continues to shrink. The chemotherapy is tough on him and his quality of life. They say he is in the elite 10 survival rate, but we need different treatment options it was very tough for me and the family…..I was told about DR HARVEY when I heard about his good works with his herbal medicine from my friend I requested for his contact information of this man and after some days I called him and explained everything to me he told me about his herbal products I bought it from him and followed his instructions on how to administer it to my husband I believed so much in him and God behold after 3 weeks we went back to the hospital to carry out some tests my husband was totally cured and free I'm so thankful to DR HARVEY and all my friends and family for the support and prayers through those hard period….You can contact DR.HARVEY VIA EMAIL:[Drharveyphytotherapy@yahoo.com]

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Gertrud M. Rivas says:

In April 2014, after symptoms of dark urine and a rash, I visited a surgeon who determined his symptoms were caused by a mass on his pancreas. This information was devastating to hear but even more devastating was the doctor’s conclusion that the cancer was inoperable, thoughts of confusion and hopelessness overtook the me and my family.
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