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If you really want good weight loss results and want to workout on a regular basis, then this is the optimal workout you should do! This workout will surely work your entire body and bring weight-loss results in just a few short weeks of regular exercise!
This is a 30-min workout, make sure you’re ready to commit to this in order to really see the effects in your body. The routines are actually very doable but you need to exert a great amount of effort in doing this workout because you have to do this for half an hour each time! Of course doing that allows you to burn approximately 200 calories–or more!
Good luck and make sure to avoid high-calorie foods to ensure the best results!❤️💪
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Thanks Roberta I will do this exercise from 12 day and I reduce 2 kg weight now I'm 65kg
This is my third day.I feel very pain in my lower abdominal.Shall i continue this? sir…please reply..it is urgent….pls..pls
when quarantine ends everyone will be either fit or very fat.
cool animation, I like your videos, sorry I'm from Indonesia, can the sound be made in Indonesia, and the animation is male
this my second day wish me luck
Hai, 2morrow itself i m going to do this exercise… I m 21 only but my weight is 86.2.. After 6 months i will tell my results.. Wish me gud luck
Thank u so much I loss too much weight and I get abs also😘😘😘
@Roberta's Gym
plzz make video on weight gain exercise, ur videos are really helpful to my sister plzz help me to❣️, Lots of love from India🤗
CURRENTLY WEIGHT IS 61. I'LL DO THIS EXERCISE SO WISH ME LUCK HAHAH ♥ I'LL COMMENT WHAT'S THE RESULTS AFTER 30 DAYS.
Third day complete!! I almost didn’t want to work out today but then I thought of how fun these workouts are compared to just running or what I think of when I think exercise !! Thank u Roberta!!!!❤️❤️❤️
Hi im 15 years old can i do this exercises is this good for me or not?
good exercises ❤️
Ok I’m trying to get some motivation to lose weight so I’m going to try this and see how it works
Btw:I’ll try to keep y’all uploaded
Hi roberta I am totally fit but I want figure like your thumbnail is it helpful to me.
Mujhe 4 din howe h krte howe mujhe esa lg raha h or p8 barh raha hai kya karun me or mera face b mota hora h double chin b agai jb k meri age 20 hai
OMG! it is too difficult in summer😭😥
Should I be in diet while doing workout
I need six-pack
Tập 5 ngày rồi chưa giảm kg nào hết.. nhưng khoẻ ra
May I drink water during work out