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Hey Chris, all
What is the progression we have got to aim for?
Let’s say I do this okay, what is next?
Thanks.
Still Half way through round 1
(No equipment).. one minutes in – "so you gonna need these .."
Good shit man.
Beautiful body, But completely ruined with all that ink..Whats the point ??????
I thinkg beginner 2 rounds. Intermed. 3 and adv. 4x. No way beginner can go thru 4 rounds.
i use trainhome.shop for all my workout at home and its great during this fcking period
This dudes gonna blow up because of the corona
This man Levitating
My gym is closed from corona. Weird thing is being brought to these calisthenics videos it seems the people who do this stuff have a way more well rounded physique than people in my gym. They have larger more well rounded chest and abs. Making me wonder if the gym was really worth it . Can somebody verify that im not crazy
I like trying to do these workouts for beginners, but I barely can get through the full routine. I am probably not in good enough shape or have been doing the wrong things at the gym. This will take me a while to do a full workout of his, but he’ll or high water, I’ll get there!
Self isolation gainz
Hey I got referred from Xan He to you chris, starting this workout now!
my legs are cramp while doing L-sit, help
Is this workout also available on your App?
My gym is closed because of corona virus -_-
That dude looks like a Chinese gangster from Jackie Chan's movie
How long do you take breaks for? And how many times do you follow this routine in a week?
Is this workout really worth it? I mean I'm just thinking about starting out and I'm pretty confused and anxious rn. Any advice on it would be very helpful. Ps:I'm a skinny guy
Please do a video with all the moves you started to do when you started out for the first time??