Full Body Home Workout (NO EQUIPMENT)

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Join Chris Heria from the comfort of your home with this full body workout using no equipment at all. Start achieving your fitness goals and start getting in the best shape of your life!

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Comments

Julien Balland says:

Hey Chris, all

What is the progression we have got to aim for?

Let’s say I do this okay, what is next?

Thanks.

EastCounty Outdoors says:

Still Half way through round 1

Ayush Gour says:

(No equipment).. one minutes in – "so you gonna need these .."

szulbert ONe says:

Good shit man.

Miik John says:

Beautiful body, But completely ruined with all that ink..Whats the point ??????

Browsing Channel says:

I thinkg beginner 2 rounds. Intermed. 3 and adv. 4x. No way beginner can go thru 4 rounds.

Robert Charles says:

i use trainhome.shop for all my workout at home and its great during this fcking period

Chase Taylor says:

This dudes gonna blow up because of the corona

Grey Fullbuster says:

This man Levitating

Zack Is Sleeping says:

My gym is closed from corona. Weird thing is being brought to these calisthenics videos it seems the people who do this stuff have a way more well rounded physique than people in my gym. They have larger more well rounded chest and abs. Making me wonder if the gym was really worth it . Can somebody verify that im not crazy

Tim S says:

I like trying to do these workouts for beginners, but I barely can get through the full routine. I am probably not in good enough shape or have been doing the wrong things at the gym. This will take me a while to do a full workout of his, but he’ll or high water, I’ll get there!

trey way says:

Self isolation gainz

Jason Nguyen says:

Hey I got referred from Xan He to you chris, starting this workout now!

fernando p says:

my legs are cramp while doing L-sit, help

KsZeiler #Martin says:

Is this workout also available on your App?

Gustav Vatsug says:

My gym is closed because of corona virus -_-

xxtravisxxify says:

That dude looks like a Chinese gangster from Jackie Chan's movie

uncold says:

How long do you take breaks for? And how many times do you follow this routine in a week?

uncold says:

Is this workout really worth it? I mean I'm just thinking about starting out and I'm pretty confused and anxious rn. Any advice on it would be very helpful. Ps:I'm a skinny guy

Mjc says:

Please do a video with all the moves you started to do when you started out for the first time??

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