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I LOVE this one and often teach these exercises in my pilates classes. I love using the resistance band because it really helps to create those long lean muscles.
This dynamic pilates fusion workout is perfect to help burn fat, and tone the entire body. It is the perfect weight loss pilates home workout!
Get ready to blast fat, burn calories and sculpt your entire booty with this Pilates workout.
This workout is perfect to do at home or at a gym. It is a full body Pilates workouts that is suitable for all fitness levels. Take beginner modification if necessary.
Love,
Bails xx
Did you like this workout? What workout would you like to see next? Let me know!
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I hope you loved this workout! If you want NEW full length workouts check out my online studio https://www.bbfit.co 💕
Great workout! love it! Thank you ❤️
I hope there will be more resistance bands workouts in the future. 😊
Really felt the glutes and biceps thanks Bailey☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
This was good. Please do more band workouts
I hope you loved this workout! Make sure to check out my Instagram for daily motivation, FIT TIPS and bonus workouts and challenges! https://instagram.com/baileybrwn 💕 Love, Bails xx
New subbie 🙂 So glad I found your channel, you're awesome <3
Loved this workout!
Do you guys want to see more resistance band workouts / workouts with Pilates props? Let me know and I’ll be sure to film them 💕
Loved this and my arms were burning!!!!
This one was great! Don’t have a resistance band yet so i used my band that goes around my yoga mat lol and weights for the curls …worked like a charm ☺️
I love you're workout videos soo much! 😍🙏💕
So great! Love resistance band workout!!!