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I LOVE this one and often teach these exercises in my pilates classes. I love using the resistance band because it really helps to create those long lean muscles.

This dynamic pilates fusion workout is perfect to help burn fat, and tone the entire body. It is the perfect weight loss pilates home workout!

Get ready to blast fat, burn calories and sculpt your entire booty with this Pilates workout.

This workout is perfect to do at home or at a gym. It is a full body Pilates workouts that is suitable for all fitness levels. Take beginner modification if necessary.

Bails xx

Did you like this workout? What workout would you like to see next? Let me know!

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Bailey Brown says:

I hope you loved this workout! If you want NEW full length workouts check out my online studio https://www.bbfit.co ๐Ÿ’•

Rorigig says:

Great workout! love it! Thank you โค๏ธ

Danah says:

I hope there will be more resistance bands workouts in the future. ๐Ÿ˜Š

Maria Ramirez says:

Really felt the glutes and biceps thanks Baileyโ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†

dineyredz says:

This was good. Please do more band workouts

Bailey Brown says:

I hope you loved this workout! Make sure to check out my Instagram for daily motivation, FIT TIPS and bonus workouts and challenges! https://instagram.com/baileybrwn ๐Ÿ’• Love, Bails xx


New subbie ๐Ÿ™‚ So glad I found your channel, you're awesome <3

christieann1405 says:

Loved this workout!

Bailey Brown says:

Do you guys want to see more resistance band workouts / workouts with Pilates props? Let me know and Iโ€™ll be sure to film them ๐Ÿ’•

RaShante Snowden says:

Loved this and my arms were burning!!!!

Holland Elliott says:

This one was great! Donโ€™t have a resistance band yet so i used my band that goes around my yoga mat lol and weights for the curls …worked like a charm โ˜บ๏ธ

Andrea Josefine says:

I love you're workout videos soo much! ๐Ÿ˜๐Ÿ™๐Ÿ’•

Tli Ra says:

So great! Love resistance band workout!!!

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