Full Body Resistance Band Workout (At Home Workout)

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Full Body Resistance Band Workout (At Home Workout)

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In this video I go over a full body workout that you can perform with resistance bands at home. I cover multiple exercises for each muscle group, including:
1. Chest
2. Arms
3. Back
4. Legs

Hope you enjoyed this Full Body Resistance Band Workout (At Home)

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Dalati says:

Thanks for watching the video! Cop yourself some bands at http://www.profitbands.com

Fitness Jay says:

https://youtu.be/Q7oH6AlHbzI fastest way to burn fat

Richard Harrison says:

How come the pictures of the equipment are exactly the same as the ones in the link below, but $20 less for the exact set you offer? I am guessing that since they are unbranded that you bought up the ones from amazon and turning them over for a PROFIT by reBRANDing them. Very clever. Now, let's just see how long my post stays up before you remove it. LOL!


Williams Smith says:

Is this more effective then weights?

Paul Bennett says:

I like how the sound is added

Duran sport says:

Good video friend, I'm starting out, I hope one day to reach a thousand subscribers. successes

Shavanda Brooks says:

Best video I've seen for the resistance bands. Thanks for sharing I will definitely be using all of these exercises for toning

Discipline Dave says:

Great Video, good to see another YouTuber doing workout videos with bands!

Addyy Brown says:

You suppose to show ur legs in all the exercises so we see how to anchor the ropes

Jizzanator says:

Anyone tried out the bands he is using? They all seem the same on amazon just different branding. Not sure if the material for the bands are better or worst

William Bloomfield says:

When does the sale end

Cech gyt says:

Scam. It’s obvious the guy got paid to advertise but he never used bands on a regular basis. How do I know that ? Obvious mistake the guy is not centred when he’s doing exercise putting all the effort on my arm depending on the angle. That’s something you care about when you really want to train with bands !

rizwan says:

Get the best one from Resiflex.co

Sky P. says:

BE CAREFUL with these sorts of workout bands. I was doing a deep search during quarantine for the best quality. NONE of them are safe. People have reported SERIOUS INJURIES. They SNAP when you least expect it. Don’t ever face towards the ropes. Or step on them to pull them up. It’s just dangerous. I’ve seen a lot of gruesome photos left in reviews.

ics 22 says:

This is the perfect practical one I have seen because he's in just 1 simple room and simple not catchy music on background…unlike most of the ones I've watched were in the fitness gym or outside the park or an open space warehouse, its like a show that only first class can afford. But this one is really average 👍👌 very good instructions.

Jonas Beck says:

At 2:27 with the hammer curls aren't your shoulders moving too much so that they take away a lot of the focus off of the biceps?

David Shenoy says:

Thanks bud. This is so helpful. Keep up the good work!

Vincent Meyer says:

Do you use just bands versus free weights?


Does the site deliver to morocco?

Taufiq Jaafar says:

These are awesome cable exercises to target diff muscle group. Thanks!

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