Full Body Workout: High Intensity Fat Burn Cardio Training. Home Beginners Video

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This high intensity at home exercise routine will burn fat thanks to cardio training and strength building moves!
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This high intensity at home exercise routine will burn fat thanks to cardio training and strength building moves! Get your beach body just in time for summer with trainer Austin Dena Maddie!

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More Workouts by Dena:

Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin
http://www.youtube.com/watch?v=5buBv1licwo

8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning
http://www.youtube.com/watch?v=noDkFXX5r2Q

Home Butt Workout: Tone & Shape For Beginners | Psychetruth Fitness Training | Dena Austin
http://www.youtube.com/watch?v=Zd6tMD22SZY

Upper Body Home Workout for Beginners, Psychetruth Fitness Training
http://www.youtube.com/watch?v=vd8W1qsL0t0

5 Minute Fat Burn Workout 1, Home Fitness Interval Training For Cardio & Strength Exercise
http://www.youtube.com/watch?v=f7u2LDfXQrU

Beginners Stretch Routine How To Warm Up Before & After Workout | Dena Fitness Austin
http://www.youtube.com/watch?v=UG5PeWWdZSk

More Fitness Workout Here;
http://www.youtube.com/user/psychetruth#g/c/94F7A544061A8FBD

Music by Scotty B
http://www.ScottyB.com

© Copyright 2012 Target Public Media, LLC. All Rights Reserved. #Psychetruth

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Comments

Davon Wall says:

What is Custokebon Secrets and how does it work? I hear a lot of people lost their weight with this popular weight loss methods.

Sanghamitra Chakraborty says:

Why are u standing on the yoga mat with shoes on??????😈

charmaine burn says:

Anyone know what is Custokebon Secrets about? I hear most people burn their weight with this popular lose weight diet plan.

Phase X Harley says:

around how many calories does this burn?

Zachary Dunlap says:

Great workout! Thank you for sharing.

lexi hearts says:

I did this lost my breath a bit not much was able to finish does that mean I am a beginner? Wondering

Arindam Dutta says:

How many seconds is needed per one exercise??.
Please tell me..

Pranjali Shrestha says:

How much calorie do we lose if we complete this workout?

big fat uwu in the chat says:

first half i was like this is not that hard but second half was the real pain, thanks so much it was a great workout!!!!

Laura Perroni says:

This is incredibly good for beginners because it's not that easy, it's doable and challenging!

mekank tank says:

It was really fun to join ur training on video its really good thnx a lot. 👌👌👌👌👌👍👍

GhostGirl190 says:

How manu calories does this workput burn?

prerna anand says:

Awesome;easy and simple

mudit mathur says:

The phone ring is so disturbing!

Zarina Begum says:

Amazing workout

Phyllisha Hart says:

Subbed 💪🏾💪🏾💪🏾

Melissa Ewing says:

Hey for my son is 141 good for a 12 Y/0 5”2 please respond

Камилла Аильчиева says:

It’s not high intensity

maria sando says:

Great home workout. My chihuahua supervises too!

Abigale Richard says:

omgosh…haha, nipple swords.

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