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This high intensity at home exercise routine will burn fat thanks to cardio training and strength building moves!
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This high intensity at home exercise routine will burn fat thanks to cardio training and strength building moves! Get your beach body just in time for summer with trainer Austin Dena Maddie!
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More Workouts by Dena:
Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin
http://www.youtube.com/watch?v=5buBv1licwo
8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning
http://www.youtube.com/watch?v=noDkFXX5r2Q
Home Butt Workout: Tone & Shape For Beginners | Psychetruth Fitness Training | Dena Austin
http://www.youtube.com/watch?v=Zd6tMD22SZY
Upper Body Home Workout for Beginners, Psychetruth Fitness Training
http://www.youtube.com/watch?v=vd8W1qsL0t0
5 Minute Fat Burn Workout 1, Home Fitness Interval Training For Cardio & Strength Exercise
http://www.youtube.com/watch?v=f7u2LDfXQrU
Beginners Stretch Routine How To Warm Up Before & After Workout | Dena Fitness Austin
http://www.youtube.com/watch?v=UG5PeWWdZSk
More Fitness Workout Here;
http://www.youtube.com/user/psychetruth#g/c/94F7A544061A8FBD
Music by Scotty B
http://www.ScottyB.com
© Copyright 2012 Target Public Media, LLC. All Rights Reserved. #Psychetruth
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What is Custokebon Secrets and how does it work? I hear a lot of people lost their weight with this popular weight loss methods.
Why are u standing on the yoga mat with shoes on??????😈
Anyone know what is Custokebon Secrets about? I hear most people burn their weight with this popular lose weight diet plan.
around how many calories does this burn?
Great workout! Thank you for sharing.
I did this lost my breath a bit not much was able to finish does that mean I am a beginner? Wondering
How many seconds is needed per one exercise??.
Please tell me..
How much calorie do we lose if we complete this workout?
first half i was like this is not that hard but second half was the real pain, thanks so much it was a great workout!!!!
This is incredibly good for beginners because it's not that easy, it's doable and challenging!
It was really fun to join ur training on video its really good thnx a lot. 👌👌👌👌👌👍👍
How manu calories does this workput burn?
Awesome;easy and simple
The phone ring is so disturbing!
Amazing workout
Subbed 💪🏾💪🏾💪🏾
Hey for my son is 141 good for a 12 Y/0 5”2 please respond
It’s not high intensity
Great home workout. My chihuahua supervises too!
omgosh…haha, nipple swords.