Full Body Workout Routine [Fat Burning Workout At Home]

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Calories burned for this workout: between 92 and 118.

This Full Body workout routine is designed to burn fat as effectively as possible, at home.

By doing these calorie-burning exercises at home you will be able to lower your body fat generally, which will in turn help you reduce fat from the ‘problem’ areas, such as thighs, belly, arms, butt or chest.

Do this workout as soon as possible, 4-5 days per week! And leave me a comment below, tell me if you could finish the entire workout.

Also make sure to subscribe to the channel to receive regular workout videos, 3 times per week!

Good luck and let’s begin! โค๏ธ๐Ÿ’ช

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Comments

Nikita Bijani says:

It is very good..try it..

Shivangi Aich says:

To be honest, I can see the before after results. Earlier my belly would come out but now it has seriously decreased and I'm very happy with the results. Thanks to Roberta's Gym who helped me so muchโค

Faiza Ambreen says:

How many calories this exercise will burn ?

Suji murugesan says:

How many calories burn by doing this excerise once ๐Ÿค”๐Ÿค”

Manuara Begum says:

Is squad compulsory …in workout in order for weight loss …by butts r big from before ๐Ÿ˜จ๐Ÿ˜จ

ananthu sirisha says:

I started doing this exercise….im doing regularly n i have best result also tq, soo much…. Plz tell me before what I have to eat instead banana plz tell me

Learn to Lead says:

It is suitable for 40 years old woman,please reply i want to weightloss please tell

Nisha Visw says:

Thank u so much .I started doing it today and I am sure I can see good results.
Present weight:54kg
I am also following diet I will update my results soon

Rinnagia maulidya Nasrudin solengkar says:

I'm from indonesia,
Start 73,
Now 67 , uuh thank u so much๐Ÿฅฐ

Prisca Lwangili says:

I have three days since I started, will give feefback after two weeks. its good

Subhashree Biswal says:

Can I do this on my cushion.. I mean on bed

Hielke says:

This is the second day doing a workout of your channel, I love the workouts and I also really like the kinda avatar showing it for me, thanks a lot โค๏ธ

Neena Muain says:

Omg! Looks so easy but when do it its so hard. Hahahahaha I love the resting time hahahaha

Joshua Muliawan says:

Let's Go! 3. 30 Days of Routine! 79.6 kg
Day 1 (29/4/2020): Done! ๐Ÿ˜„
Day 2 (30/4/2020): Done! ๐Ÿ˜
Day 3 (1/5/2020) : Done! ๐Ÿ˜‚ (Almost skip it)
Day 4 (2/5/2020) :Done! ๐Ÿ˜
Day 5 (3/5/2020) : Done! ๐Ÿ˜–
Day 6 (4/5/2020) : Done! ๐Ÿ˜–
Day 7 (5/5/2020) : Done! ๐Ÿ˜ƒ
REST DAY (6/5/2020) : 77.6 kg (-2 kg)

Day 8 (7/5/2020) : Done! ๐Ÿ˜ž
Day 9 (8/5/2020) : Done! ๐Ÿ˜ฃ
Day 10 (9/5/2020) : Done! ๐Ÿค”
Day 11 (10/5/2020) : Done! ๐Ÿคจ
Day 12 (11/5/2020) : Done! ๐Ÿค”
Day 13 (12/5/2020) : Done! ๐Ÿ˜ฃ
Day 14 (13/5/2020) : Done! ๐Ÿ˜‡
REST DAY (14/5/2020) : 76.4 kg (-1.2 kg)

Day 15 (15/5/2020) :

SHEKHAR SHRIVAS says:

Starting weight =10000
And now =45

Devi Sri says:

It is so good to do this

Kashika Sharma says:

it works i lost around 6 kgs in 1.5 months..

Sarat achom Sarat achom says:

It is for men or women

shamsuz way says:

Height exercise can you do please

Devikarani Manimaran says:

This is very dificult to do this and very loss wgt

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