Gaining Muscle Mass with Bodyweight Exercises
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HOW TO CONSULT WITH ELLIOTT:
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COACHING LUNCH WITH ELLIOTT - If you would like to sit with me over a lunch together at my favorite organic / local food restaurant in St. Petersburg FL, and “pick my brain” for an hour or two… I’m here for ya. Also, available to speak via Skype - Use this link to register:
http://www.elliotthulse.co/consulting
BUSINESS CONTACT -
Colleen@ElliottHulse.com
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JOIN THE STRENGTH CAMP REVOLUTION:
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ELLIOTT'S EVENTS:
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GROUNDING CAMP: Grounding Man is a twice per year event, hosted by Elliott, for men. Learn more and sign up for the next three-day event here: http://groundingcamp.com
ELLIOTT'S EVENT CALENDAR: http://elliotthulse.com/
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ELLIOTT'S FREE RESOURCES:
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Get Your FREE Strength and Physique Assessment: http://strengthcamp.com/youtubequiz
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If you enjoy my content and would like to contribute to my channel, please consider leaving a tip, just click the link below, enter the amount and hit SEND:
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Click here to to overcome your #1 Fitness Roadblock
http://strengthcamp.com/youtubequiz
———————————————————————————————-
HOW TO CONSULT WITH ELLIOTT:
———————————————————————————————-
COACHING LUNCH WITH ELLIOTT – If you would like to sit with me over a lunch together at my favorite organic / local food restaurant in St. Petersburg FL, and “pick my brain” for an hour or two… I’m here for ya. Also, available to speak via Skype – Use this link to register:
http://www.elliotthulse.co/consulting
BUSINESS CONTACT –
Colleen@ElliottHulse.com
———————————————————————————————-
JOIN THE STRENGTH CAMP REVOLUTION:
———————————————————————————————-
Strength Camp Merchandise: http://strengthcamp.com/store
Own a Strength Camp Gym : http://strengthcampinternational.com/
———————————————————————————————-
ELLIOTT’S EVENTS:
———————————————————————————————-
GROUNDING CAMP: Grounding Man is a twice per year event, hosted by Elliott, for men. Learn more and sign up for the next three-day event here: http://groundingcamp.com
ELLIOTT’S EVENT CALENDAR: http://elliotthulse.com/
———————————————————————————————-
ELLIOTT’S FREE RESOURCES:
———————————————————————————————-
Get Your FREE Strength and Physique Assessment: http://strengthcamp.com/youtubequiz
———————————————————————————————-
ENJOY ELLIOTT’S VIDEOS? LEAVE ME A TIP
———————————————————————————————-
If you enjoy my content and would like to contribute to my channel, please consider leaving a tip, just click the link below, enter the amount and hit SEND:
paypal.me/yoelliott
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✌🏻✌🏻
If you want to lose weight, just do the same thing I did. Visit website called NextLevelDiet and they will provide you with complete diet meal plan for 30 days, training plan and fitness tips. I lost 20kg!!!
Good video 👍. Hilarious about the CrossFit pullups
Anyone tried the Custokebon Secrets? I've heard several amazing things about it and my mate lost lots of weight with Custokebon Secrets (just google search it).
Counting 1 to 4 is actually 3 seconds. Everyone forgets the 0. Count down 4,3,2,1,0. Count up 1? 2?
Do natural popular lose weight diet plan like Custokebon Secrets really work and if so, how effective are they? We have noticed numerous amazing things about this popular fat burn secrets.
Do anybody know about Custokebon Secrets? Does it really work? I hear many people burn their fat with this popular fat burn method.
who is here because they can't go to the gym due to the corona virus
When it comes to eating healthy, you must never fall victim to modern day fad diet plans. Extreme diet plans are a danger for your health, especially ones that seriously limit your everyday nutritional intake. While they may generate rapid loss of weight, these diets are never a long-term solution for your weight problem. It is best to look up Custokebon Secrets on google since it is not just another fad diet where you starve yourself.
Get a weighted vest🤔
Lmao, his comments and body movement talking about kipping chinups😂🤣
Also guys. In between the intervals visually see it as you are using weights.
(Thus the reason it takes you 4 seconds to complete each movement)
I love u. Plz come marry me
Why do you call it 444 and not 4444. At which part of the exercise whether push up or pull up do you not have to wait four seconds ? I assume four seconds up four seconds down four second hold up and four seconds hold down
😆😆😆 Ahhh shit Elliot……loving that Cross Fit Chin Up impression.
"Do something different and you get a different response". I should say something. Elliott, you are a genius. Simple perspective and instinct are the most difficult things to reach in modern life.
i do 20 for 2ominutos wey yo mero putito
This is where Jay z got his title to his album, 444. Lmao
You know man
you really changed my mind about the manner of training and exercising Cuz was doing like calisthenics players
Doing the reps and sets rapidly and focusing on the number of the rounds but from now onwards I'll devote myself to the system ( Tiem under tension) I wanna get my muscles contracted and squeezed during I'm practicing my drills
At the first time I was always wondering about the slow progress of my muscles growth but after I got your idea I hope everything is going to be adapted with what I want
❤️
If I did the 4-4-4 on chin ups I'd probably only do 3