Get Ripped from Home – HIIT Workout (No Equipment Needed)

Share it with your friends Like

Thanks! Share it with your friends!

Close
[The Smoothie Diet : 21 Day Rapid Weight Loss Click Here Now]

3 Veggies that FIGHT Abdominal Fat | Do This, Burn Fat: 101 Sneaky Weight Loss Tricks
TOP 101 Foods that FIGHT Aging click here | These 4 foods accelerate AGING in your body | New All Day Slimming TEA - Click Here


Follow along with Stefan Heria and Shawne Lozano in this Get Ripped from Home HITT Workout that you’ll need no equipment for!

Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria

FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
https://chrisheria.com

Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/

Join our Events: http://thenx.com/blog/events/ (currently updating)
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it’s all IN HERE
https://WWW.THENX.COM

Get Total Gym TV. | Only $69.95 to stream workouts for a year!

Comments

Nathan A. Gamer says:

Awesome! 3rd time around and I'm feeling it!

Laeeq Qureshi says:

wtf i coudon do single for more then ten secs

Lil Codeine says:

Does this burn fat ?

John-Rey Macatuggal says:

Much respect to that big guy! Cant even finish the first set. lmao 🙂

Jerin Joseph says:

Hey ! Is it okay if I do this 3 ROUNDS OF HIIT WORKOUT for 6 days a week ?

Alberto salvo' says:

shawnelozano sei bravoooooo!!!!!! e tanto bello

Rod C says:

How much rest in-between each set?

Marquise Johnson says:

Any idea on how long we should rest between sets? Also how often are you guys doing this a week?

Jake Paul says:

Suggestion for new quarantine beginners : do 1 set everyday for a week then gradually increase to 2

xu wang says:

I paused this video,so they could have a rest

M. Hafidh Al-Ghani says:

Can you replace the burpees with other exercise? Can’t seem to make more than 3 burpees😂, i’m absolutely DONE after the first round…

Nhlanhla Mfeka says:

"That completes round 1, you have 2 more to go…." 💀💀💀

ttttkk2 says:

how many days a week should i do it?

Jared Griffith says:

I just tried this i almost picked my coffin

C P says:

I did one round and was happy, then at the end of the video he said we have 2 more rounds …

Kemberly Xavier says:

It's my second day of this workout and I'm only able to do the first round

Hannah Zhou says:

I love how all the Thenx workouts are full body and don't focus on just part of the body.

Young Leixuu says:

3:09 and I died.

Scott Michael says:

After round 1 I'd be done. I'm terribly out of shape, have bad neck back knees and torn rotator cuff. Not to mention I'm 40 lbs overweight and barely fit in my pants anymore 🤣 20% bodyfat @6'3" and I'm 33yo, can't even run a quarter mile without wanting to pass out

To think I was in the army a decade ago is laughable

WillTooWavy _ says:

Does the thenx app cost money in the app

Write a comment

*

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer