Get Strong Legs in 7 MIN | Killer HOME LEG WORKOUT (NO EQUIPMENT)

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Get Strong Legs in 7 MIN Killer HOME LEG WORKOUT NO EQUIPMENT #legs #homeworkout #igorvoitenkoworkout
Full Home program schedule at http://igorvoitenko.com/
My Instagram: https://www.instagram.com/igorvoitenkofitness/

Chest [Ultimate Summer Physique]: https://www.youtube.com/watch?v=f-oSljr2J8w
Abs [Ultimate Summer Physique]: https://www.youtube.com/watch?v=KB8EXmAXzgg

Don’t wait for tomorrow guys, start now!
If you like the video please make sure to subscribe! Its a big support for me: https://www.youtube.com/channel/UC_nfjMmJlJXrhl2xbP9wgRA?sub_confirmation=1

Also check out my other videos:

My CRAZY Life Transformation Story: https://www.youtube.com/watch?v=OW9OobfJj8s
How to los Belly Fat In 1 Week: https://www.youtube.com/watch?v=gdXLJiFfR6M
Push ups from level 1 to level 80! https://www.youtube.com/watch?v=OwFP0FWhR3c
6 min Chest Workout at Home: https://www.youtube.com/watch?v=G2XrGztOTi0
Get 6 PACK ABS in 28 Days: https://www.youtube.com/watch?v=TIMghHu6QFU

Music: Neffex

EMDI x RØGUENETHVN – Let Your Heartbreak (feat. Leo the Kind) [NCS Release]

Comments

Rizon says:

Why was there a yousician music app ad for a gym workout 😂

Devid Kevin says:

Both of my legs vibrate like Nokia ringing after I did this workout! It's worth it!

SHREYANSH PANWAR says:

brother can you tell me the reason why you are doing your workout in slow pace.Is There some reason to do at this pace

Kado says:

Dear NEXT Workout. I like your videos very very much, thye are amazing, as you and your motivation. i want to ask that are you working out a the GYM too? or just at home with bodyweight?

puma 265 says:

this workout is dope

Demeexx says:

bro i doing it with dumbbells,and i reach hypertrophy even lot easier

Oxford Blues says:

feel so good though i got struggled but i will do it again.thanks

이태한 says:

How many set do i have to?

Artcz says:

So don’t just do it once a week but once a day ?

Buğra Torun says:

Can this stunt growth i am 16 6,4 not atlethic 88kg

Myystery says:

3 ersten Übungen

Charles says:

Before doing this workout i thought

im not gonna use a wheelchair

J V says:

Which is better work out the 6mins legs or this killer legs of igor?

Kibet Immanuel says:

Hey, would you do us a video of leg workout specifically hamstrings, ass and calves???

Gibran Fahad says:

random guy: the leg workouts are easy
igor: wait for the last workout bro:))

Alex Oswald says:

I could do 10 knee push ups in the last set lol

N7 MUSIQ says:

Day 2 completed

Allaudin Shaikh says:

Last 2 exercises is very hard😂

Zaib Ansari says:

Your squats are wrong do not go full down its gonna hurt your knees wrong

Pablo Garcia says:

how many sets should I do?

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