Grow your biceps – Calisthenics

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Kooapeenji says:

Can you give the product link

Rvvni says:

What’s the equipment you had for chin ups?

Peuom says:

what's the object at the second exercise called?

Elite says:

what is the thing you did on the chin up row called?

Chuks says:

Hi bro. How old are you?

Denzel The GIANT says:

I'm new to the chin up and pull up rows. it's hard af but I love the pump I'm getting from that!!!

Arshad Siddiqui says:

I'm so happy the algorithm brought us together.

Ki says:

what is that bar called that you're doing on the chinups?

HF games says:

Push ups do not activate ur biceps

David dave says:

Bad for wrist joints

I am THIS I am says:

Where can I find a bar like that?

Gym Guy says:

Scared for my wrists tbh

Calcifer says:

How do you split up what days you do certain areas? Like do you alternate between a set group of exercises or just do full body every day?

NBA NOW says:

Hey man can you link or just say where you got that mini pull up bar I saw some online that look like it but pretty expensive I would appreciate it thanks

Bradley Tenderholt says:

Good on you Young man.
Remember to exercise your brain as well!

Lane Brady says:

What are the short pull up bars called that you’re using?? I’d like to get one of those. I don’t have room for the big tall ones

Queen La Queefa says:

Amazing. Thank u for sharing this information with us. I’ve never seen pushups done like this. U have a fantastic physique. Sculpted by the gods, carved of marble. Good job.
Don’t need fancy gym equipment to get strong, in ancient days before gyms, men worked with what they had.

DΛZEDSPECTRΞ says:

i've watched at least 100 of these thank you so much bro❤

Richrd Forde says:

He’s lying you 🤡 🤦🏿

Belle Ame says:

You're fine the way you are. I was an avid crossfit client, and I'm now suffering the consequences. Keep up the good work!

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