HIIT Home Workout — Drop Fat, No Equipment

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ↆ WATCH SUGGESTIONS ↆ (at home)
GLUTES
•Must Try Resistance Band Workout For Bigger Toned Glutes – https://youtu.be/1b-0mtMj-Mc
•HOW TO ACTIVATE GLUTES │ No Equipment Needed – https://youtu.be/ZLWAKVA6NQU
•24 Ways to Use a Resistance band for Glutes – https://youtu.be/I2pcII0KrSs
•AT HOME GLUTE WORKOUT – https://youtu.be/cM-EGLaK_sA

ABS
•Lower Abs https://youtu.be/i4G2BO7P8jQ
•Hourglass Ab Routine https://youtu.be/KF22zgD5QTw

HIIT/CARDIO
•Shed Belly Fat https://youtu.be/MutttmMhTAk
•Knee Friendly HIIT https://youtu.be/Jx-D6DCW344

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▶FAQ
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Resistance Bands (Regular) https://amzn.to/2YAD2SX
Resistance Bands (Difficult) https://amzn.to/2JE6gfr
Knee strap https://amzn.to/2Ou1hAP
Protein Powder https://amzn.to/2NhndKB (Chocolate)

▶CONTACT ME (Business Only)
JadeJaunice813@gmail.com

Music – https://soundcloud.com/lakeyinspired/

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Comments

VIVIAN ATTAH says:

Are you sure it's just 10 minutes?😥😥😥

Tinnah’s Zone says:

Thanks for sharing this video. New friend here showing support. Hope you will return the support 🙂

Brandi Breaud says:

My 1st time and I couldn’t get through a lot of it and I felt like I was dying BUTTT I’ll try again tomorrow, and the day after, and the day after… TIL I CAN GO ALL THE WAY!!

wayne green says:

Name of beat please

Sarnia Brown says:

Your workouts are the TRUTH!! Using them to drop this nursing school weight!! class of 2020!!

LisaLee says:

Very good contents!

Annastasia Lea says:

How do I work out if I’m not flexible enough to do any of that barely

Isaiah Ivery says:

Do actually mean 25 minutes or 25 second

SunBurst821 says:

Hi jus wanted you to know I’m sweating buckets and this kicked my ass! GOD BLESS!!🙏🏾

Fall Mara says:

Baravo boy ❤❤❤👍

Amanda Baker says:

Can you give someone that is a beginner some tips and exercise to loose belly fat but keep my booty

MJ Brown says:

I just completed this workout and OMG. I am totally out of shape. I took several breaks but I COMPLETED IT!!! I know I’ll get better in time. Thanks for the workout!!

Almalita Watson says:

this video helped me lose 300 pounds

Neena Samone says:

Thank you, this is what I'm talking about, momma can do some of these if not all, thank you for the structured workout, this is what we been asking for! Again thanks 😘

Reni K. says:

would this be good if I'm trying to lose belly fat and tighten my waist?

QUEEN&KING JAM&JERRY WRIGHT says:

I'm at 1min and 47 seconds & all I can say is this is the best pain I've felt in a while, thanks Queen! I'll be at my goal in NO TIME!!!

oxy says:

I’m gonna start doing this I’m slowing falling in love it HIIT

Anointing A says:

I’ve been doing this five times a week for 3 weeks since quarantine and I’m already 11 lbs down!! This is great guys

Sas Srinivasa says:

It "WORKS"

payal.n says:

Hi, I have hypothyroidism, is it safe for me to do this workout in order to lose weight?

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