Home BODYWEIGHT Back & Shoulders workout | No Equipment

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[Walk More and Reap the Benefits Click Here Now]

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Category

Full Routine:

Pike Press up 4×10
Towel Pulldown 4×10

Side Plank Reach Throughs 4×10
Snow Angels 4×12

Bodyweight Pull overs 4×10
Body Rows 4×10

Shoulder Tap Holds 4×20
Towel Side To Sides 4×10
Towel Iso holds 30s

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Comments

猫不吃鱼儿 says:

U so sexy hot

marco castoldi says:

ok perfect but with Winstrol or Trenbolon ? 😉

TOPFISHING says:

how to get the most out of your workout https://youtu.be/rAECuIDP-tc

Steven Reyes says:

i only clicked cuz the guy is so hot

** says:

It looks like you train your right forearm way too much because it’s noticeably bigger than your left….. Maybe switch hands bro…

Antonius says:

This man is awesome:) and he knows it

Rhythmic Ash says:

uploading stupid videos to us,..you workout at gym with heavy, hah

Rhythmic Ash says:

uploading stupid videos to us,..you workout at gym with heavy, hah

Madara Uchiha says:

Dat ass 😍

Craig Teasdale says:

Super hot, could contract on me anyway!😉

TechReviewz says:

Put a shirt on you clown…wtf….

Centro Nataraj di Luca Mori says:

🤦🏽‍♂️

Rouslan Galileogalilei says:

Жаль что без перевода на русский, наверное что-то дельное говорит 🗣!?

geliana drisi says:

😘😘🍌🍌🍌🍌🍌👅

Darshan Shetty says:

5:06 is kinda impossible!! 😕😕

Matteo Primavera says:

Hey! Loved the workout! Would you do some elastic band workouts as well in the next future? 🙂

jardyn Kyle says:

Man has a huge ass

Patrick Otana says:

Body made by roids, to do a dumb video showing only stupid dumb gockery made up exercises. Zzz.

Ron B. says:

I'm not trying to build muscle, i just want to firm and tone so this seems to work for me.

Mariano Carlini Visintainer says:

To die for! Kissing and cuddling!

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