Home Gym Essentials: Walk Through Tour – The Best Bang For Your Buck!
What are the key pieces of equipment you should have for your home gym?
Here is a behind the scenes look at Teddy's home gym set up and the essential pieces of equipment.
As promised, here are some of the items discussed in the video:
Valor Fitness Squat Stands:
https://www.valorfitness.com/BD-9-Power-Squat-Stands_p_540.html
24-lb power blocks:
https://www.amazon.com/Power-GF-SPDBLK24-Adjustable-SpeedBlock-Dumbbells/dp/B000A6T9I8
Trusted fitness manufacturers with high quality equipment:
www.roguefitness.com
www.elitefts.com
www.performbetter.com
If you're looking for a workout program, for either a robust home gym set up, or just the basics, we have one for you!
Check out www.citizenathletics.com
or our
Our Instagram - https://www.instagram.com/citizenathletics1/
Our mission is to improve the quality of fitness & health information available, providing evidenced based strength and rehabilitation education to the public. Our founders are doctors of physical therapy and strength & conditioning coaches who have worked with people from the very sick & frail to professional & olympic athletes.
Disclaimer - This is not medical advice and you should always consult your primary medical provider before starting an exercise program. This information is for entertainment purposes and Citizen Athletics will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness, or death.
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What are the key pieces of equipment you should have for your home gym?
Here is a behind the scenes look at Teddy’s home gym set up and the essential pieces of equipment.
As promised, here are some of the items discussed in the video:
Valor Fitness Squat Stands:
https://www.valorfitness.com/BD-9-Power-Squat-Stands_p_540.html
24-lb power blocks:
https://www.amazon.com/Power-GF-SPDBLK24-Adjustable-SpeedBlock-Dumbbells/dp/B000A6T9I8
Trusted fitness manufacturers with high quality equipment:
www.roguefitness.com
www.elitefts.com
www.performbetter.com
If you’re looking for a workout program, for either a robust home gym set up, or just the basics, we have one for you!
Check out www.citizenathletics.com
or our
Our Instagram – https://www.instagram.com/citizenathletics1/
Our mission is to improve the quality of fitness & health information available, providing evidenced based strength and rehabilitation education to the public. Our founders are doctors of physical therapy and strength & conditioning coaches who have worked with people from the very sick & frail to professional & olympic athletes.
Disclaimer – This is not medical advice and you should always consult your primary medical provider before starting an exercise program. This information is for entertainment purposes and Citizen Athletics will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness, or death.
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Why no pull-up tho?
Nice setup! Our Squat Stands will be back in stock in late May. Thank you for choosing Valor!
This was a great video, love the suggestions for the bands! I recently made a workout video too on my new fitness channel. Check it out if you get a chance, thanks!
where did you get the hooks for the wall? never seen them and look great! Great Vid
Excellent video Teddy. Have any experience with the Draper Top Squat attachment? Had labrum shoulder surgery and want to avoid buying a separate barbell for squats if possible
I love this review. You showed the public you do not need a bunch of expensive equipment to stay in shape.
Could you link the knee pad? Thanks
Thanks for the honest reviews!