Home Shoulder Workout (Follow Along)

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Follow along with Zay as he shows you how to workout your shoulders anywhere while using the Updated Thenx App. This Home Shoulder Workout will have you building muscle with only your body weight. No Gym No Problem!

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Souhardya Dutta says:

7:25 did this , my dog pissed off

Antriksh Kethwas says:

pike wall showed I have no flexibility

Antriksh Kethwas says:

its corona time!

Ernesto Moleno says:

Does one round, alright tht was a good workout. Vid alright guys I am going to do it for two more rounds……Fuck I am already sweating my ass off lmao

Maninder Singh says:

Awesome Sir 👍👍

David O'Connor says:

Wait hes not Chinese

Henry Yu says:

Is this a beginner, intermediate, or advanced workout?

Ritesh Mahajan says:

Insane 😠

Aggelos Keramitsis says:

We have the name of the shoes?

Utkarsh Trivedi says:

Its very tuff shoulder workout

luchetts1 says:

that is not a real burpee…

Etamar Raz says:

Finished the workout.
Then he says "round 1 completed, 2 more rounds"


Felipe Tony says:

I liked it a lot.

birgit 123 says:

insturctions unclear ended up with my walls down

dreamsanskar parashar says:

hi zay !!
i just want to confirm that did u ever had left elbow fracture in your childhood??
bcoz i had it and suffering from severe depression , but after watching u i gained strenth and believe and motivation that i can do it
thank you

The Marlon Diaries TMD says:

As I was doing this workout I felt like it was benefiting my abs a lot! Can I add this exercise to my abs days too?

Nijego says:

Why you always gotta do those fancy ass exercises. Like as if everyone could do a fucking handstand pushup

luis montesinos says:

¿Por que los videos si están subtitulados en español y la app no?

Asheon sNeak8 says:

i keep seeing athlean x

world peace says:

waaay to advanced please make beginner versions with progressions

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