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Full Upper Chest Routine:
Decline Diamond Pushup: 20 Reps (Form Tip: Bring Hands Up & Come Down On Forehead)
Normal Diamond Pushup: 10 Reps
Band Low To High Pulls: Max Reps (Burnout)
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Rest 1 Min. 30 Sec. Repeat 2x More
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Please do more I do your old videos but there not challenging anymore
Love your stuff Austin! Been following you for years.
I’m like :/ I can’t do that many diamond pushups I’ll just do 5 extra reps on top of those with military pushups
Why you're so skinny ? Maybe do some dedlifts hm?
Does anyone else can't do the Diamond Face Pushup? I always fuck my shoulder w this.
👍🏾👍🏾
Why the limited ROM?
Keep working out bro💪💪💪👍
So you like rebreathing your own carbon dioxide retained by masks. Doesn't sound healthy. Glad to see you removed it
Can you make a vid on improving serratus anterior
Just cut down the saran wrap
This morning I went to my path extra early to avoid the crowd and train my back/biceps today. Turns out they blocked it off and no one can use it now
Guys, how can Andrea Larosa do super hard elements in calisthenics but Daniel can’t do it even if Daniel has worked out longer.
You should do a kid cathstetics for your next vid
Where can i get cheap resistance bands? Anyone got tips?
2020 and austin still going strong. Keep escalating to infinity g
Michael Jackson with them gloves
Turkey den olanlar
Trtrtrtrtrtrt
He looks like marcus from watch dogs 2😂😂