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HE IS BACK! Get ready for an awesome DANCE WORKOUT with Tanju.

Cardio is not just running on a treadmill.
You don’t need any equipment or weights!!

Let’s burn some calories with this rhythmic DANCE WORKOUT.
The video is in full length which means you just follow whatever your FITSEVENELEVEN coach is doing. Don’t worry, if you’re not getting all the steps right at the first try – it’s just about movement and having fun!

We recommend to complete this workout 2-3 times a week. Looking for more? Check out our other Workouts:

deepWORK – https://www.youtube.com/watch?v=M-i9qYWsOkwB
BP – https://www.youtube.com/watch?v=rCyM4aUjxUc&t=49s
CORE – https://www.youtube.com/watch?v=HQc5pI8_XIw

➞ Instagram: http://www.instagram.com/fitseveneleven_
➞ Blog: https://fitseveneleven.de/blog/

Get Total Gym TV. | Only $69.95 to stream workouts for a year!


Kickmaster Jay says:

Such a cutey ❤ great instructer. Is he Turkish?

Hafsa Chergui says:

Great energie and nice video ! Best instructor ever. We hope to see more videos ! This is awesome thank you !

Y. W. says:

Wow – Tanju YOU ARE THE BEST. Really. I found the best Dance Workout which makes sooooo much fun 🥳 thank you

tatiana valino says:

Yupiiiiiiiiiii!! Love tanjuuu!!


You are just awesome.Lovely workout keeping posting more videos plz would love to follow you

Sarah Jane says:

He's so happy! I love this man 😍😍😍

Cagla Cetin says:

the man, the myth, the legend is back on track 💪

Lauren Prather Music says:

This was the best Zumba my mom and I have ever done! Such a blast! You're a fantastic teacher and so entertaining!

Juliana Petersen says:

Melhor aula!!! Hi from Rio de Janeiro, Brasil

Parul Yograj says:

I love your workout vids tanju♥️💕💕💕💕

Mohammad SAad says:

finally he is back

Loza Desgin says:

I jumped out of happiness when I saw this posted officially ❤️❤️❤️

Marie laure Renier says:

Vous êtes génial: plein de joie et d’énergie! Merci

Marina Ahmed says:


instantescape says:

This was awesome! He kept me motivated and I want to be able to keep up, and if I keep at it, i will. The best one I have tried yet!

Snehil Kannoujia says:


Liyabuya Gongo says:

YAAAAAASSSS Tanju!!! Thank you

Ника Леви says:


Dance With Deepti says:

I really enjoyed your video ! You have rhythm and you sweat it out like a perfect trainer 🙂 I dont like folks who look too perfect and take 30 breaks in 30mins ! you might like my bhangra workout too. .https://youtu.be/k3HnnlbXa7Y .. thanks for including the indian bit at the end 🙂

Sobia Adnan says:

Amazing. Tried it today.

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