HOME WORKOUT | GROW YOUR UPPER CHEST WITH THESE 4 MOVES | NO EQUIPMENT

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Here are 4 bodyweight exercises you can do at home (or anywhere) to GROW YOUR UPPER CHEST- no equipment needed!

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My name is Matt and I’m making videos to share my knowledge of how I transformed my body and the bodies of others worldwide without a gym or fancy equipment. I’ll show you how to workout anywhere, enjoy a fun, non-restrictive lifestyle while never depriving yourself of your favourite foods. I’m a former professional athlete and qualified trainer. Don’t forget to subscribe so you can stay up to date 🙂

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Comments

George 74 says:

How many reps/rounds do u suggest so as to have some results?

Yuri Picanço Filho says:

Sorry but incline pushup works more the lower chest, not the upper chest

Francesco Barbieri says:

Hi Matt! What's your height/weight at now?

Mike Beuster says:

Love it Mat! Sculpting 101!

E-LITE FITNESS- Fit or Quit says:

Who else is going to do these exercises! How many times do you do chest workout for a week?

RNON Thenics channel says:

Hello Brother

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