How To Do Pull Ups Without A Pull Up Bar | 5 "In Home" Alternatives
Get your bodyweight strength workout here: https://bit.ly/346n9r9
How To Do Pull Ups Without Pull Up Bar | 5 Alternatives
Today we answer the question, "How do I train pull ups if I don't have a pull up bar??"
We share with you 5 alternative exercises you can use at home to train your pull ups and to develop the strength to learn your first pull up.
Shout out to Jerome Fitness where we found the Pull Forward alternate exercise. Make sure to check out his channel here: https://www.youtube.com/user/jlvi13
Subscribe to our channel here - http://tinyurl.com/nso9283
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Get your bodyweight strength workout here: https://bit.ly/346n9r9
How To Do Pull Ups Without Pull Up Bar | 5 Alternatives
Today we answer the question, “How do I train pull ups if I don’t have a pull up bar??”
We share with you 5 alternative exercises you can use at home to train your pull ups and to develop the strength to learn your first pull up.
Shout out to Jerome Fitness where we found the Pull Forward alternate exercise. Make sure to check out his channel here: https://www.youtube.com/user/jlvi13
Subscribe to our channel here – http://tinyurl.com/nso9283
Follow us on Instagram here – http://tinyurl.com/pyxpmbd
Like us on facebook here: http://tinyurl.com/pd2au4d
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Keep it trimmed 😍
I can't be the only person imagining the door knob breaking or a hinge coming loose…
Or both.
After a day or two,the door will come out with its hinges and then that will be use as a stretcher to take me to the hospital after hitting by my mother's chappal(slipper)…😊😜😍😂😂🤣🤣😂🤣
Why do they look so high ?
🚪Now my door is broken
i broke my door
Get rid of the 🧔🏼 looks awful
This is just stupid…
Great tutorial for breaking doors👍
No wonder his body just like mine….
Need some $ to fix my mom's door 😒
Really cool…Love the floor idea. I was l looking for an alternative to dragging my pull-up bar on tour. Much lighter to pack sweatpants than a travel bar! Rock on Cave Men.
How to save $50 of gym fee and spend $500 on furniture repair and doctor fee instead.
I'll try the exercise at 5:10.
With that beard and hair I was waiting for you to say "Ah, ah, ah, ah, stayin' alive, stayin' alive
Ah, ah, ah, ah, stayin' ali-i-i-i-ive".
Can’t buy pull up bars being with family members. This works awesomely
This didn't NEED to be a 10 min video. Fuck this guy
What a bout 45 yo male with 3 finger Diastasis recti
Who's here because your house is a piece of shit that can't support normal pull up bars?
At home 🏡 tries it, pulls door 🚪 off the wall. Gets thrown out of hotel 🏙️ end of Remain in Place! 🖤 🐈 🎶🇧🇦 LXX 🔄 XXL 💙 #growingyoung
i like how creative you are and helping people with no means to exercises