How to Start Calisthenics | Beginner Guide

Share it with your friends Like

Thanks! Share it with your friends!


[Walk More and Reap the Benefits Click Here Now]

Use hypnosis to boost your unconscious motivation to walk more, and enjoy it
Click Here Now to Download MP3

links will open in seperate tab

Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation
Stop Hating Exercise | Total Fitness Motivation Pack

New All Day Slimming TEA - Click Here

Our Workout Programs: ➡️ ⬅️

✔️Instagram ➢
✔️Facebook ➢

Music: ➢

Get Total Gym TV. | Only $69.95 to stream workouts for a year!


Lucas Gomes says:

The #1 fitness account on YouTube. Amazing. Thank you.

Stephen King reader says:

Good morning to make sure that make sure your hair silky smooth at the end of clans

Dibya Dutta says:

Amazing! Am starting this today.

Gwyn Justyn Alias says:

can i still be flexible????

RapvioMusic says:

Finger pain when im pullups, i want to do more pull ups but finger is paining

Oscar Leonardo says:

But wait, are you supposed to have reps or hold that pose for a certain amount of time?

shah vivek says:

Does calisthenics help burning fat for beginners or It's recommended to practise this after having a slim stature ? Pl do comment.

matthew conner says:

Very informative 🏋🏾‍♀️🏋🏾‍♀️calisthenics👍🏾
Thx u

Khadher Hamden says:
My dragon level

Lucas Castanheira says:

-The toilet was invented in 1739.
People before 1739: 0:28

Devon Lacambra says:

I've been trying to find programs finding this has just made my dark days brighter thanks @Calisthenicmovement

EJ Delapeña says:

Hope i can do planche before quarantine ends

ワカマンWAKAMAN says:

thank you cr1tikal

Gustavo Belotto says:

Push up : 1:45

Side plank 2:07

Bridge 2:35

Dip 3:14

Handstand 3:36

Hanging 5:34

Squat 8:00

Vikas Singh says:

How much time does it takes for beginner to master calisthenics?

Marek Piotrowski says:

Please add info regarding reps and duration we should aim for each of the exercise

Sketch says:

My girlfriend broke up with me so now I’m going to the olympics 🤣

Alperen DURU says:

8:25 True slav style

yeahresilience says:

wtf is this beginners?

dave barea says:

I have little swell in my right knee… Is it okay to try single leg squats?

Write a comment


The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to,,,,, or
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer