Intense 25 min Full Body FAT BURNING Workout 🙋‍♀️| No Jumping Beginner Friendly

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It’s the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This full body workout is 25 mins long, has warm ups and cool down stretches. Lots of variations of high intensity exercises to help you burn those calories and lose weight.

Enjoy the workouts, and please do hit that like button, subscribe and leave a comment below.

35 Days Summer Shredding Program:

☆ Summer Shred Challenge Videos ☆
Episode 1 – Full Body Burn –
Episode 2 – 11 Abs –
Episode 3 – HIIT Workout –
Episode 4 – Arms & Back –
Episode 5 – Booty & Toned Legs –
Weight Loss Meal Ideas –

☆Help Subtitle this video☆

☆Sponsor this channel☆
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☆My Instagram links☆

☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm

☆Music by☆
MBB – Wake Up

Track: EMDI x RØGUENETHVN – Let Your Heartbreak (feat. Leo the Kind)[NCS Release]
Music provided by NoCopyrightSounds.
Free Download / Stream:

Track: Diamond Eyes – Everything [NCS Release]
Music provided by NoCopyrightSounds.
Free Download / Stream:

Music provided by Monstercat:
Bishu – Way Up

Vicetone feat. Meron Ryan – Walk Thru Fire

Conro – Remember You

Lil Hank – Hank’s Happy Place

#homeworkout #fullbodyexercise #exercise

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

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Chloe Ting says:

Giveaway is over. Congrats to Yumiko, Laura KY, Girlsroxy
35 Day Calendar Schedule over at:

Only qualified subscribers will be considered for this giveaway. You can be qualified by contributing to this community (commenting and motivating others), sharing your progress throughout the program, and liking and sharing my videos.

Please refer to this template below for sharing your progress in the comments. You can share it in the videos from this program. Please support one another in your journey!
📍Day 1 Measurements/Weight/How you feel: (whichever applicable, weight is not necessary)
📍Day 35 Measurements/Weight/How you feel: (whichever applicable)
📍IG for Before/After Photos (if available):
Day 1:✅❌ [share your progress/thoughts daily]
(repeat for Day 2 to 34)
Day 35:✅❌

dog pee says:

Doing this while fasting makes me dizzy hehe help me I’m trapped in a dangerous eating disorder

kiara lol says:

i literally did this for 4 days and i could already see my stomach getting toned….

Sabaa Ahmad says:

Great job 💪🏻

Brinda Dawson says:

Hi there, I want to know if Custokebon Secrets, will really work for me? I notice lots of people keep on speaking about this popular fat burn secrets.

Mr Denis says:

I was sweating soooooooo hard that's not normal this is the best workout ever

Jamilette Alvelo says:

my balance leaves doing crunch and reaches

Jemadre 2.0 says:

How many times do you have to do this for een good result?

Daenerys Targaryen says:

Face : red
Muscles : aching
Me : breathing heavy
Palms : sweaty
Mom's : spaghetti

Нико Где? says:

day 30 1/3 done

Dalvinder Singh says:

I’m finding very hard to Fast time I couldn’t do it but I’m really trying my self hard Thanks to all you xx

Dalvinder Singh says:

I was so stressed this three month in the house when I saw your YouTube app I was so happy and I really feel so good myself

Dalvinder Singh says:

Thanks I really enjoyed this and I feel already really good myself

llmonll n says:

idk how it happened but i lost my comment so i'm writing again 🙂
instead of getting fit in quarantine i ended up looking like a potato so now summer is my only hope
writing here for motivaton 🙂

day 1- i've experienced death
day 2-
day 3-
day 4-
day 5-

Piakawaii1126 says:

All of us: Chloe Ting, you HARD CORE! you ain't getting tired?!
Chloe: stopped in the middle of a bicycle crunch
All of us: oh nvm, you are human after all

Shatha says:

"this will be the last warm up" SIS WHAT I THOUGHT THIS WAS THE REAL THING!

Chocolate Brownie says:

OMG that was amazing but i am also doing the drink a 1 gallon of water everyday challenge or whatever its called and this helps me 🙂

Fit. says:

thank you for advising us to use our core to lift into the crunch instead of the neck. that's really helpful. and thank you for the yoga poses at the end. thank you for everything chloe

LightinCloud says:

1 out of 3 videos done for Day 12 of your Summer Shred Challenge! I'm already sweaty and tired lol

Bengisu Çevik says:

How many calories that ı burn with these video Anyone know?

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