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FREE 12 Week Workout Plan: https://www.heatherrobertson.com
This intense 30 minute full body HIIT workout will keep you on your toes with 28 different bodyweight exercises. Workout from anywhere and burn calories fast with this one!
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L I N K S
Website: http://www.heatherrobertson.com
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
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![20 Minute FULL BODY Strength X HIIT Workout [No Equipment]](https://i.ytimg.com/vi/59tchbMrjIg/hqdefault.jpg "20 Minute FULL BODY Strength X HIIT Workout [No Equipment]")
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yall she wasnt lying when she said its intense
i sucked up all the dust on the floor
Love the music and no repetition. I get bored and less enthused when I know I have to repeat a set 3x. Nice workout. Thank you for sharing!
This is better than go to the gym
Got to watch this for school
I. SWEATED. SO. HARD. Gosh why you did not even breathe faster?! ToT
Okay I love you
This is one of the best on YT.
First time ever I was happy to watch ad during workout
It's so nice that these are posted for free! I keep looking for the catch in Heather Robertson's 12 week workout plans (like, when do I have to start paying?) But can't find any.
For me, only being 13, I do 15 minutes of this workout. Which is about up to the frog crunch, or the one before that.
I did all the work out without stopping on my period… im proud of myself
👏👏👏
that was greaaaat thanks!
Thank youuu
how dare you make burpees the LAST ONE $#!@& im dead. what a good workout ugh thank u but also HOW COULD U LOL
Very effective workout
those plank hop-ups… holy crap!
Just discovered this channel and everything about it is amazing! I hate listening to people breath heavily throughout a work out. GREAT MUSIC CHOICES
How many times a week would you recommend for this workout for a beginner?