Intense 5 Minute Home Traps Workout | No Gym

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INSTAGRAM (@TheYashAnand) :

📩Email for Promotion and Business :

📩Email for Online Training :
Things that can help you 🙂

Resistance Band :
Adjustable Dumbbell 20kg :
Pair of 10kg plate :
Pair of 5 Kg plate :
Pair of 5 Kg Dumbbell :

Budget Protein Powder
Concentrate Protein Powder :
Isolate Protein Powder :
Pre Workout :
Casein protein powder :

Powerlifting Belt :
Wrist Wraps :
Knee Sleeves :
Gym Bottle 2.2L :

Kitchen Weighing scale :
Digital weighing scale :

Main Camera :
Second Camera :
Action Camera :
Gimble :
Earphones :
Gorilla Tripod :
Camera Bag :
Camera Main mic :
Collar microphone :

I’m just like you and I want to guide you in every phase of your life (physically, mentally, Emotionally) like an elder brother. Thanks for all the love. Lots of love❤️
Thanks ✨

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Yash Anand says:

Thank you so much for love❤️ meethi JHAPPI to all

Raju Singh says:

सिक्स पैक कैसे बनाएं

DJ Creation says:

Bhaiya body banane ke liye konsa powder use kare

Harshad Disale says:

Kya isse exercise se height badni stop hogi?

moshe rabinovich says:

Excellent body perfect bicep exelent abs amazing chest champion

Wasim Ansari says:

Music wariyo mortals😂😂

#No VoiCe says:

Ohhh…bhai teri body bhut gzzzzzb h

viper 5765 says:

Hi broooooooo i first watched ur transformation video love from tamilnadu did u transform ur self r did u use trainer? Pls reply bro

ᘻᖇ. ᗩ says:

Birds Sound ♥️


So lovely video
Please I need a support

Ilu Khan says:

Ata bali wori chalege bhiya

Sandip Datta says:

Bhai body hair remov kebare me video banaona

Rinku Kholi says:

Bhai Mera Khana sarir me nahi lagta Kiya Karo

_______ROCKEY BHAI______ says:

bhai long hair kase menten kar te ho bhai ..ess per vedio bano..

Mr monster says:

Bro I want to increase my biceps muscle plz hell me out with your valuable suggestion waiting for your response bro

Hello Hello says:

Bhai ,Kapde ithna tight pahenna jaruri hai kya?

Kamlesh Patidar says:

बेग और अब हाई बंद रखना रे नी तो पेर जगदा जाएंगे फिर मत बोलना की बताया नी🤣🤣🤣

Pulkit Kharod says:

Bro im one of ur big fan
Thanks for the video

Pls tell me the song u used in introduction

Zindagi Na Milegi Dobara says:

Bhaiya your full day routine kya hai , isme video banau …

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