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This exercise is recommended for all women from the beginning of pregnancy and to be continued after delivery. This exercise strengthens the tone of pelvic floor muscles and prepare these muscles for the stress of delivery and help them to return to their former tone after delivery. It prevents the development of prolapse of uterus and involuntary passage of urine
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I am pregnant for 2 months. Can i start kegel exercise
Dr will it works on my prolapsed uterus to come back to its position its my 11 week
Hi, I’m 24 yrs old . I’ve pregnancy with uterine prolapses . This is my second pregnancy. Now I completed 36 weeks. Nearing to my labour I’m too worried abt my delivery. Nowadays I felt my cervix area is coming out than other trimesters. Is normal delivery possible? I’m too worried that is uterus is coming out at the time of labor? Please reply ..