Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

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A 30 minute APARTMENT FRIENDLY full body hiit workout AT HOME! Low impact, no jumping, equipment free, and NO REPEAT!
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP

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👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
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42.5mm LENS: https://goo.gl/oLRc2u
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MICROPHONE: https://goo.gl/fPzkRN
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✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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MadFit says:

Thanks for joining me in another 30 min full body workout! How'd you guys enjoy this one? Hope you're having a wonderful start to your week! Xx – Maddie

Ash Holder says:

You’re keeping me so occupied with these videos 😍

Аладушек Вероника says:

I really love your channel. Can you add more video with cardio, please)

ogundelchen says:

Thanks for the nice workout! Would also love are more intensive HIIT Workout with exercises to build strength and which includes a short warm up and cool down! Would be awesome! 🙂

briar - says:

Maddie I love your song workouts! Please do Taylor Swift sometime <3

Shubhra Rathore says:

Loved it ! Thanks

Fortis Cuore says:

HIIT it Girl! Si Se Puede!

Monique Grace says:

This looks like such a good workout! I'm going to try it out!!

annachous says:

Thank you ❤️❤️❤️
Done and dead🙃

Amrit Lepcha says:

Thank you for posting everyday . Seeing new videos really pushes me to workout everyday. 👍

Talking to the Skys says:

apartment friendly is great – i am on the 3rd floor! I loved it! thanx

AJ Koudi says:

Just did this! I died 😂😂😂 but i feel great ❤️👍🏼

Chef Jaylin says:

Does this help with weight loss

Ying Sun says:

Thanks for posting these workouts! These 30 mins low impact HIIT (no equipment) for home are my favourite!! Sweaty but doable! Hope you can create more of these for us! Thanks again!

소쥐쥐 says:

I'm always losing my balance when doing exercise. Does it mean I need to concentrate on my core training? By the way, I love this video.

Tiffany Torres says:

Your workouts are so helpful!! I've been doing your abs, stretching, arms, legs, and HIIT workouts and already noticing I have a stronger core and more overall strength in just 2 weeks! Thank you so much, really appreciate your dedication and commitment to help us all get fit and healthier!

orsolya timea bejan hegyes says:

The favorit workout i hate jogging!!!

Paige Speakman says:

Amazing! Even as a ballet dancer I was amazed at how I was unable to get off the floor for the one with the rollback and go though a sit up to stand up! Aggggh, I have an improvement to be made!

Emmalie Balnaves-Gale says:

This format is great! Thank you!

Serenade Lydia May says:

There's no way I'd be able to get motivated to exercise through quarantine without your videos xx

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