Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

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A 20 minute APARTMENT FRIENDLY full body hiit workout AT HOME! Low impact, no jumping, equipment free, and NO REPEAT!
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⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP

15 min Intense Abs: https://bit.ly/2UbOXqQ
10 min Toned Thighs: https://bit.ly/2UoiXyE
15 min Booty Burn: https://bit.ly/3abNd6H
20 min Abs & Arms: https://bit.ly/3aitoL2

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✘ I N S T A G R A M: @madfit.ig
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✉ C O N T A C T (business inquiries): madfit95@gmail.com

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MadFit says:

This one’s a killer! Let me know what workout styles you’d like to see more of down below! I’m posting daily as much as possible to keep you guys motivated with fresh and bee content during this tough time ❤️ Sending you all the love! – Maddie

Becky Pan says:

Really enjoyed this workout!!!
Thank you so much Maddie!!
You should start a 2 weeks workout challenge with different workout which focus on different areas each day during quarantine! I would love to follow it!! <3

Tamara Notowitz says:

Compared to other online workouts I found these moves to be confusing and less effective at targeting the areas I want to target.

Qian Ni Tan says:

Leave a like if you hate quarantine

Jess Oak says:

Thank you so much for making low impact HIIT! It's so hard to find routines I like where I don't have to jump.

Natalia Kornhauser says:

more videos like this!! so much fun

Lachaka Dionyssopoulos says:

More of these PLEASE! Love it. I love that I am actually sweating hardcore.

Alicia Bruder says:

Loved the control and preciseness to follow!

Tim Vislocky says:

Thank you so much . You’re making my self quarantine at home be amazing day.😊

Bernadette Chamberlain says:

This was so great! I am home bound in an apartment…and sometimes I don't get the nerve to workout until later at night…I seem to have more energy then! haha ….This low impact workout was perfect because now I don't have the excuse of "welp! I can't workout now because it's too late and will bother my neighbors!" …so THANK YOU!

Carly Landoll says:

Everyone: Does this workout to get fit
Me: Does the workout while eating

Tracy Stano says:

Really enjoyed this one!

Kira Spielmann says:

You motivate me, thank you

Abdurezk Halima says:

waw this is killer thank you so much

Arjan Khalsa says:

Love the full-body workout! Thanks so much! Got 13 year old to join me, too. Helps keep the spirits up!

EurasianMiHae says:

Started my day with this. Thanks!

Shellian Douce says:

I think we wear up before we start exercising

Lisa Gillis says:

Great workout! For that kick through exercise is there a modification? I just did mountain climbers.

Vanessa Jones says:

Love this one! Really challenged my bad balance, but the no jumping is so perfect for me, my back and my neighbors. Thanks Maddie 👏

Rachel Leason says:

Your videos are soooo good. The hubby and I have been doing your Yoga videos in the morning to start our day right. So thought I would try your HIIT one, so good and thank you for helping people stay fit during this weird crazy time 🙂

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