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Trim your legs with squat exercises; find lower body exercises to develop tighter legs, glutes, and toned muscle in this free video.
Expert: Jeanette Stojcevski
Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college.
Filmmaker: Nili Nathan
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![FIVE Lower Body Exercises with Resistance Bands [Glutes & Legs]](https://i.ytimg.com/vi/-X30BnmzC8g/hqdefault.jpg "FIVE Lower Body Exercises with Resistance Bands [Glutes & Legs]")
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Corona let us to knew new techniques
Too much talking.. boring 😎
I'm a bloke that uses the bands,love this exercise,really strengthens the core.
This is great! thanks 😀
This really is a great exercise, tones up butt and thighs like crazy. The band adds some fun to it as well.
Love this video
Love this video
Does this build muscle?
too much talking in background
Nice video,
how many inches is the bands you use?
She sounds like Amy Winehouse.
If she was in a choir she'd sing the lowest female voice.
how many reps do you do for the week?