Lower Body Workout Exercises : How to Do Squats with Resistance Bands

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Trim your legs with squat exercises; find lower body exercises to develop tighter legs, glutes, and toned muscle in this free video.

Expert: Jeanette Stojcevski
Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college.
Filmmaker: Nili Nathan

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Comments

Adam Malek says:

Corona let us to knew new techniques

Paveinai Lanah says:

Too much talking.. boring 😎

Jellybeantiger says:

I'm a bloke that uses the bands,love this exercise,really strengthens the core.

Michelle Chelepyan says:

This is great! thanks 😀

Red88Rex says:

This really is a great exercise, tones up butt and thighs like crazy. The band adds some fun to it as well.

nicki whitlock says:

Love this video

nicki whitlock says:

Love this video

anbrown000 says:

Does this build muscle?

SWAN TV says:

too much talking in background

Coach Nelson says:

Nice video,
how many inches is the bands you use?

Jouwl says:

She sounds like Amy Winehouse.

If she was in a choir she'd sing the lowest female voice.

Lil Lindsoo says:

how many reps do you do for the week?

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