Mini Band Arm Workout | Booty Band Arm Exercises
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• Full length workout routines that range from 5 to 60 minutes
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PRINTABLE ROUTINE:
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Mat ➞ http://amzn.to/2eW7Ycd
OUTFIT:
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Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. She is the creator of TheLiveFitGirls.com and has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications. She is the creator and founder of The Fitness Collective - an on-demand video app that delivers new workouts every week!
► START YOUR FREE TRIAL – https://thefitnesscollective.vhx.tv/ ◄
Start your FREE trial to The Fitness Collective and receive:
• A growing library of exclusive workout videos…with new workouts added every week!
• Apps for both iOS and Android. Save to your device for offline viewing; or beam to your TV via AirPlay and Chromecast-enabled devices
• An easy-to-access weekly workout schedule to help you achieve amazing results
• Full length workout routines that range from 5 to 60 minutes
• A wide variety of workouts: HIIT, Pilates, kettlebell, step bench, strength training, toning, mobility…and MUCH more!
PRINTABLE ROUTINE:
EQUIPMENT:
Mat ➞ http://amzn.to/2eW7Ycd
OUTFIT:
♥ BOOTY BAND PROGRAM: http://bit.ly/BootyBandGuide
♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram
NEWSLETTER: http://bit.ly/FitGirlStarterPack
*****
♥ SUBSCRIBE: http://bit.ly/LFG-subscribe
♥ BLOG: http://thelivefitgirls.com
♥ FACEBOOK: http://www.facebook.com/thelivefitgirl
♥ PINTEREST: http://pinterest.com/thelivefitgirl
♥ INSTAGRAM: http://www.instagram.com/livefitgirl
*****
Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. She is the creator of TheLiveFitGirls.com and has been featured in Shape, Self, Women’s Health, Buzzfeed, and a number of other print and online publications. She is the creator and founder of The Fitness Collective – an on-demand video app that delivers new workouts every week!
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Love this video!!
This is just what I looking for! The perfect arm workout
Just bought bands from Walmart and doing these exercises, good stuff
can you please tell your IG ?
amazing 😍
Thank you so much! I am a dancer stuck at home during shelter-in-place in San Francisco. I love your exercises and energy. Thank you for helping me stay strong and sane. 🙂
I just bought "Resistance loop band" It's not an easy exercise for me, who is 67 years old, but if I watch this video every day, I think I can develop and become healthier every day. Deeply grateful for the 11 minutes and 55 seconds video.
Is it right that on the 3rd my shoulders where clicking and crunching?????;(
Quarantine game changer. Thank you for your helpful tips.
Thank you so much!!! These exercises really work!
I have had a knee replacement so I can’t kneel. How do I do the bicep curls
I love this channel!! Keeps me sane and fit during this quarantine :)))
Omg 👍🏼👍🏼más de estas please 🙏🏻
Great videoo 🌺🌺
Thank u .. It is very hulpful to do gym at home or anyplace in the 🌎
Girl, this literally is a game changer for at home workouts during social isolation! I appreciate this video so much! Amazing!
Love this video! Which resistance bands are you using? I'm looking to get ones that I can use for arms as well as my legs, but there are so many on the market. Any tips?
Excelent👏👏👏👏
Try this total body workout with long resistance bands https://youtu.be/-K_-Uf4V1DQ
Great exercices and greetings from Europe <3
Fitness Elastic Bands for Home Workout, resistant band is good for gym. Buy cheapest and best Now!!!
Link 1 https://amzn.to/2Rl17fy
Link 2 https://amzn.to/37muWBX