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Did this before heavy squats and deadlifts. I’m going to do it consistently now! Makes the perfect routine to prime those glutes.
My dog does this exercise while peeing
You barefeet hippies
I'm trying to do this now and I'm having so much trouble I think I'm doing it wrong
Nothing better than getting some glute work in with your bros.
what is the ideal weight for this for starters?
Hey, I know it's a joke, but maybe targeting women/older females as a butt of your joke isn't the best choice. Especially when recently I've seen you use click bait images of women in small clothes performing exercises so you can critique their form. Big fan of yours, but I think we deal with enough. Happy Women's Day.
did that guy just call matt wenning an old grandma?
👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿
dislike the example of grandma, older women can train like athletes too
What's wrong with grandmas?
How many sets and repetitions
I have damaged glutes on one side due to a severe l5-s1 compression where I had nerve damage. I got lost in the COVID mess cause I blew it in June of 2020 and it wasn't "emergency " enough even though I had obvious deficits. Thanks for these. Trying to strengthen what muscle functionI have left.
Your not kidding about how they are part of your core. I can certainly tell up one side when my glute is not happy. Hard as heck to keep things balanced
Lol this grandma thanks you for modeling the simpler exercise
Yet another video short that i wish I could add to a playlist. Do you also upload these to your channel as videos?
This grandma is an athlete, so …
I've had tons of SI pain on one side after childbirth. Lots of instability. Top one or two exercises for that?
Not working these for many years is the reason I just strained my right hip. This is starting to work on the pain and my ability to walk again after a few days.
Can you train the new generation to proceed your work when you retire?
I have been watching your videos and doing the exercises and it has helped me a lot. I'm 48 yrs old. Thank you so much for sharing your knowledge.🤠