my AT HOME workout routine! (a week in my life of workouts)

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hello everyone !! this is a typical week in my life of workouts! i show you my at home workout “schedule”, how i stay motivated, and even what i do when i’m not feeling like working out! this was suuuuper requested, so i hope this gives you some inspiration hihiiii. thank you for watching and i love you so much xx

click for good luck 😉 https://www.youtube.com/channel/UC-8yLb1K-DEC6dCYlLOJfiQ?sub_confirmation=1

– airpods case: https://mobilelux.ca/collections/airpod-cases/products/gg-pendant-embossed-black-airpod-case

S T A L K M E !
-instagram: @sadiealdis
-snapchat: @sadiealdis11
-pinterest: @sadiealdis
-vsco: @sadieaaldis
-spotify: @sadiealdis
-tik tok: @sadiealdis

F A Q
how old are you?
🙂 17
where do you live?
🙂 canada
what’s that thing on your arm?
🙂 it’s a continuous glucose monitor (i have type 1 diabetes)
editing software?
🙂 final cut pro x
camera?
🙂 canon 80d
end slate song?
🙂 Palmas by Timothy Infinite (from epidemic sound)

click here to translate this video into your language!: https://www.youtube.com/timedtext_cs_panel?c=UC-8yLb1K-DEC6dCYlLOJfiQ&tab=2

B U S I N E S S I N Q U I R I E S :
please check my ‘About’ page!

woah u’ve made it all the way down here ily

Get Total Gym TV. | Only $69.95 to stream workouts for a year!

Comments

Jaysheel Panchal says:

If you ask me, it's really hard to gain muscle and lose weight at the same time, but website called Next Level Diet is great for that. They also calculate your BMI and calorie intake for FREE and provide you with diet meal plan and training plan.

Phoebe Jones says:

What font is your thumbnail?

Rinhlui Lianhna says:

Can u tell me best yoga Sadie?

Faith Mukai says:

I cant believe i found this website

Mohamed Zakaria says:

I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Next Level Diet contains portion sizes for every meal. Fantastic!

Caitlin Rose says:

ive been following the @defining.fitness workout reacently on tik tok they are soo good, go check them out, i find they work so much better than chloe tings❤️

Alannah Frenk says:

grind time bb woop woop 😀

Tasneem says:

I’m going to follow this workout rn😂

autumn brooke says:

GRIND TIME BB!!!

Maria Cielo Calalang says:

Grind time BB

Gisela Avitia says:

I really enjoyed watching this video!! Do more workout videos!!!

Gisela Avitia says:

I really enjoyed watching this video!!

abigail hewitt says:

grind time bb🥰

Caitlin Starr says:

how do you deal with low blood sugars when working out? i always decrease my basal but still end up going low…

Marilou Poirier says:

Grind time bb😂❤️ I literally never workout and with all your yoga and workout videos you really encourage me to start doing this so thank youuuu🥰 I love u so much and keep doing the positive and awesome person that you are😍🤩

Sheima Amri says:

I heard doing love handles workouts can actually make em worse?

Slimz James says:

Grand time bb🤪

Erica H says:

What app is she using in 0:10???

Alina Martinez says:

GRIND TIME BB!

Maria Castro says:

Whats the name of the app sadie use on thursday

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