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Start your 2021 new years resolution with a new flat stomach challenge! We’ve got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a comment below with how you go each day.
✚ Free Program Schedule
https://www.chloeting.com/program/2021/flat-stomach-challenge.html
New Warm Up Routine – https://youtu.be/j6C-6F6dr-4
Ep 1 – Full Body – https://youtu.be/CPI_Ve7vsHs
Ep 2 – Abs – https://youtu.be/fWdbo0i8v9g
Ep 3 – Upper Body – https://youtu.be/iN-AEOs9rzc
Ep 4 – Booty – https://youtu.be/D_IfSPyTwRE
Ep 5 – HIIT – https://youtu.be/j5SHMJ6mUoA
Ep 6 – Lower Abs – https://youtu.be/K34wxKQT9pY
Cooldown – https://youtu.be/iapsX8jB7k8
✚ Free Recipes
https://www.chloeting.com/recipes/
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Sub to my 2nd channel
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✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
✚ My Equipment
https://chloeting.com/equipment/
✚ Music by
San Holo – I Still See Your Face (Hundaes Remix)
Watch: https://youtu.be/ThoBhh6IG98
Download / Stream: https://sanholo.lnk.to/wPYKovog
San Holo – Still Looking (CESQEAUX Remix)
Watch: https://youtu.be/OfOhY2sBV24
Download / Stream: https://sanholo.lnk.to/PZGN6q7G
Music provided by Monstercat:
Dallas & BEAUZ – Outerspace
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Music provided by Monstercat:
inverness & William Bolton – Lost My Mind
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: Someone Else & IMMENSE – Hold On To Me
Music Provided by Magic Records
Listen To The Original: https://youtu.be/HUeDrqQNOwo
Free Download: https://fanlink.to/et8B
Usage Policy: http://www.magicmusicLLC.com
Track: Unknown Brain – Hollywood Perfect (ft. NotEvenTanner) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/l6IcWZHico8
Free Download / Stream: http://ncs.io/HollywoodPerfect
Track: Unknown Brain – Jungle of Love (ft. Glaceo) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/ohymkBe4zhg
Free Download / Stream: http://ncs.io/JungleofLove
Music
Cadmium – No Friends (feat. Rosendale)
Free Download – https://fanlink.to/cDpV
✖ Cadmium
https://www.youtube.com/c/Cadmiumsound
https://www.facebook.com/cadmium.sound/
https://www.instagram.com/cadmiummusic/
https://cadmiummusic.com/
goo.gl/EhKdX5 – Spotify
✖ Rosendale
http://www.facebook.com/RosendaleSings
http://www.youtube.com/RosendaleSings
http://www.instagram.com/RosendaleSings
http://www.soundcloud.com/Rosendale
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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Chloe (and team), thank you so much for everything that you have done for your audience this past year. 2020 was simply traumatic for most people in the world, including me – but your videos, streams, website, discord, and community has helped me to get through the last bit of it. I had lost my sense of control and stability, but gained that back through your challenges. Not only that, you've changed my life long-term and allowed for me to frame fitness as an obtainable lifestyle rather than an intangible idea. You’ve impacted millions of people this year alone, all for free, and we’ll always be grateful for that.
So much work had gone into this program (8 NEW videos!?!) and I am SO hyped to start 2021 off with #FlatStomachChallenge amongst our amazing community.
You killed me
Try this one banded, your legs will scream: tired!
Chloe:just 2 more exercises and we are done
me: omg thank goodness
chloe: with the set
me: dead on the floor 🤣
14:19 jaja ,chloe me observa +.+* ; yo sentada xD
I love how theres a No jumping version, Ik its for most people who have injuries of sorts, but it helps me from making less noise so mother wouldnt know Im working out-
deje de hacer ejercicio por 2 meses por la escuela ahora lo estoy volviendo a retomar
I look… and feel… like I've just come out of a sauna…
How many calories does this workout burn??
For anyone finding motivation to lose weight, you need to listen up.
I was 80 kgs when I started doing this workout and with constant workout, a little control on my diet and ginger tea frequently, I lost 3 kgs in 5 days only.
Guys trust me I was so tired and fed up of my body and it was always pretty difficult to gear up myself for these workouts, I had to muster up my guts to do this every day but the results were truly worth all the exertion.
One tip I would really need to give you all is that dont stop this if you have reached you desired/targeted goal otherwise all the hard work would go down the drain. I kinda left myself after that so I gained 1-2 kgs again.
Tắt thở
I’ve never been so glad to see an ad 😅
I did it from start to finish for the first time today💃💃
ohh my my chloe's old HIIT workouts hit differently man……. this will surely help u to shred those extra kilos….. You can do it guys….don't give up 😉
omg am gonna die
Cmon guys, WE CAN DO DIS
Dying here 🙂
чуть не сдохла(я из марафона)
Ура победа!
I want to give up 😖😭😭