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Ty nice Work
Awesome vid, will look forward to muscles aching tomorrow!
do u use the towel bro?
do you use that to build your back?
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Fine your back looks smaller bro, but more defined, 😒 why?
Oracle Simeon. This video aged very well.
Come on dog talking to much mann,,show show dog,,big bra
Today I'm going to do this workout at home thx
These exercises are working and also enjoy them
Hi Panda I don't know how are you going to help, I need your exercise music can you help me please I would be happy if you can help me
Hey Simeon my rear delt pain when I do the towel pulldown how to cure my shoulder pain
So if i do this work outs i shuld lost that much gains
Solo estás posando con tu maldita toalla, con eso no rompes ni una fibra muscular
Sorry you speak a looot
hi
i appreciate u shared this valuable homeworkout for us..
please share arms workout at home without equipment..
Pls share ur steriod cycle too ..
مشكور .
this routine is not woukout, this is a warm up, if there where exercise like calistenia would be better
Very nice 👍🏻